Recipe: Dr. Mark Hyman’s Feel-Good Pesto Steak Salad
How about another exclusive sneak peek into Dr. Mark Hyman’s latest cookbook, Food: What the Heck Should I Cook?
In case you’re not already familiar, Dr. Hyman is a ten-time #1 New York Times…
salad
Recipe: JJ’s Cobb Salad
This recipe is a testimony to how just a few small changes can turn a classic recipe from bad news to a great meal.
I started by dumping the dairy. Even if you don’t have a dairy intolerance, cow’s…
Recipe: Chickpea Falafel Salad with Tahini Dressing
I will be the first to admit that the components of this salad take some time to create – but boy, is the end result worth it! This is a perfect example of vegan food where no one will ever miss the…
Recipe: Asian Confetti Quinoa Salad with Almonds
No food is perfect, but quinoa sure comes close!
Quinoa is a superfood seed with incredible nutritional impact. It’s high in protein, fiber, essential vitamins and minerals, and it’s versatile…
Recipe: Vietnamese Chicken and Cabbage Salad
This incredible salad is a riot of color, flavor, and texture! It’s got incredible fiber to boost both your heart and gut health, and the clean, lean protein makes it a complete meal.
The main…
Recipe: Chicken Caesar Salad Wrap
The Caesar salad is a delicious standby on restaurant menus all over the world. But the eggs, dairy, and gluten it traditionally contains make for an inflammatory dish that’s anything but…
Recipe: Flank Steak Bistro Chopped Salad
This chopped steak salad is restaurant quality with a decidedly more friendly price tag!
Not only is it flavorful, it also packs a serious nutritional punch. Grass-fed steak is a lean protein…
Recipe: Green Salad with Sesame-Ginger Vinaigrette
This light and flavorful Asian salad dressing features anti-inflammatory ginger and also makes a fantastic sauce or marinade for meat, fish, and veggies
Recipe: Trio of Gluten-Free Recipes
Going gluten-free has absolutely nothing to do with deprivation, as the three recipes below prove! In fact, research shows that a gluten-free diet lowers your inflammation and diabetes…
Your Backyard BBQ Menu & Guide
No summer is complete without grilling out! But getting together with friends and family doesn’t have to mean eating unhealthy foods that sabotage your energy levels and swimsuit plans.…
Recipe: Cucumber and Radish Salad
This fresh, zesty salad is full of produce I love, from refreshing cucumber to the peppery bite of radishes and arugula. It's the perfect side for all your summertime barbecues!
However,…
