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green

5 Reasons Why Green Tea is Great for Weight Loss

by JJ Virgin Leave a Comment

Put a dozen health experts into a room and while they’ll have plenty to debate, my bet is that every person will agree that green tea is a powerhouse beverage. And for good reason: green…

Filed Under: All Articles, Fuel Your Body Tagged With: aging, antioxidant, diabetes, disease, green, green tea, lose weight, superfood, superfoods, tea, Weight loss

How to Build the Ultimate Smoothie Bowl In 10 Minutes or Less

by JJ Virgin Leave a Comment

Smoothie bowls have rocketed in popularity, in part because of their convenience and fun flavors. And let’s be honest: they’re also really pretty to look at, and that counts!…

Filed Under: All Articles, Fuel Your Body Tagged With: bowl, green, protein shake, recipes, shake, smoothie, smoothie bowl, smoothie bowls, ultimate

Recipe: Peach-Berry Green Smoothie Bowl

by JJ Virgin Leave a Comment

Whether you’re a veggie lover or stay as far away as possible from the salad bar, green smoothies and shakes are a fast, yummy way to eat your greens. This easy smoothie bowl recipe is…

Filed Under: Fuel Your Body, Recipe Tagged With: berry, green, peach, protein shake, recipe, shake, smoothie, smoothie bowl

Food Hacks: A 10-Second Tip to Keep Your Greens From Wilting

by JJ Virgin Leave a Comment

It’s important to eat plenty of leafy greens every day, but keeping them fresh and crisp can be a challenge. Nobody likes a salad full of wilted kale or soggy spinach! You can cut costs…

Filed Under: All Articles, Fuel Your Body Tagged With: chard, food hack, food hacks, green, greens, lettuce, recipes, spinach, wilting

Recipe: Green Salad with Sesame-Ginger Vinaigrette

by JJ Virgin Leave a Comment

This light and flavorful Asian salad dressing features anti-inflammatory ginger and also makes a fantastic sauce or marinade for meat, fish, and veggies

Filed Under: Article, Fuel Your Body, Recipe Tagged With: Asian, coconut aminos, ginger, gluten free, green, Japanese, light, recipe, salad, sesame, vinaigrette

Recipe: Green Cleansing Smoothie

by JJ Virgin Leave a Comment

Before you start another detox or juice cleanse, let’s clear up all of the confusion and find out how to do it right! Most of the popular (and expensive!) cleanses out there have you…

Filed Under: Fuel Your Body, Recipe Tagged With: cleanse, cleansing, fiber, green, green smoothie, Paleo, protein, protein shake, shake, smoothie, than

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