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greens

Recipe: Post-Workout Recovery Shake

by JJ Virgin Leave a Comment

I got my start 40 years ago as one of the first personal trainers in L.A., and there are two fitness questions I get asked most often: How did you get those arms?  What should I eat and drink…

Filed Under: Fuel Your Body, Recipe Tagged With: chard, greens, kale, L-Glutamine, protein, protein shake, recovery, rice, rice milk, spinach, workout

Food Hacks: A 10-Second Tip to Keep Your Greens From Wilting

by JJ Virgin Leave a Comment

It’s important to eat plenty of leafy greens every day, but keeping them fresh and crisp can be a challenge. Nobody likes a salad full of wilted kale or soggy spinach! You can cut costs…

Filed Under: All Articles, Fuel Your Body Tagged With: chard, food hack, food hacks, green, greens, lettuce, recipes, spinach, wilting

Recipe: Braised Kale

by JJ Virgin Leave a Comment

When my son Grant was in the hospital recovering from a terrible accident, I knew maintaining my own health was crucial. Being there for him was my number one priority, and I wasn’t…

Filed Under: Fuel Your Body, Recipe Tagged With: autumn, braised, cooking, dairy-free, delicious, easy, fall, fiber, garlic, gluten free, greens, kale, November, onion, protein, quick, recipe, recipes, sides, Thanksgiving, vegan, vegetables, vegetarian, veggies

JJ’s Videos: How JJ Makes Shakes

by JJ Virgin Leave a Comment

One of the foundational elements of a healthy diet is having a protein shake for breakfast. It sets you up with great nutrition for the rest of the day and eliminates the energy crashes and…

Filed Under: Fuel Your Body, Recipe Tagged With: all-natural, apple pie, apples, beef, beef peptides, berries, berry, candy bar, chai, chocolate, coconut, coconut milk, delicious, fruits, GMO, greens, gut health, healthy, high-quality, leaky gut support, minerals, natural, non-GMO, nutrition, Paleo, Paleo-Inspired, plant-based, protein, protein powder, quality, recipes, shakes, tasty, vanilla, vegan, vegetables, vegetarian, veggies, video, vitamins, yummy

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These products are not intended to diagnose, treat, cure or prevent any disease.

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