Recipe: Peppermint Tea
Not only is Peppermint Tea a light, refreshing drink, it’s also fantastic for your gut health! In fact, studies have shown that peppermint oil is a natural antibacterial and can help reduce…
natural
JJ’s Videos: How JJ Makes Shakes
One of the foundational elements of a healthy diet is having a protein shake for breakfast. It sets you up with great nutrition for the rest of the day and eliminates the energy crashes and…
Quick Question: What’s So Great About Chai?
It’s time to put chai in the spotlight! Not only does this exotic blend of spices taste amazing, but the ingredients commonly used in chai have some real health benefits.
So what exactly is…
JJ’s Videos: How to Choose Between Paleo & Plant-Based Protein
Whether you’re vegan, Paleo, or anywhere in between, I’ve got you covered! JJ Virgin All-In-One Protein Shake powders come in two choices of protein type: Plant-Based and Paleo-Inspired.…
Top 6 Ways to Treat Fibromyalgia Naturally
For those who suffer from fibromyalgia, it’s no surprise that the word itself comes from the Greek terms for “muscle” and “pain.”
Fibromyalgia (FM) causes a host of symptoms, ranging from…
