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Recipe: Peppermint Tea

by JJ Virgin Leave a Comment

Not only is Peppermint Tea a light, refreshing drink, it’s also fantastic for your gut health! In fact, studies have shown that peppermint oil is a natural antibacterial and can help reduce…

Filed Under: Fuel Your Body, Recipe Tagged With: gut health, herbal tea, mint, natural, peppermint, peppermint tea, recipes, spearmint, stress, tea

JJ’s Videos: How JJ Makes Shakes

by JJ Virgin Leave a Comment

One of the foundational elements of a healthy diet is having a protein shake for breakfast. It sets you up with great nutrition for the rest of the day and eliminates the energy crashes and…

Filed Under: Fuel Your Body, Recipe Tagged With: all-natural, apple pie, apples, beef, beef peptides, berries, berry, candy bar, chai, chocolate, coconut, coconut milk, delicious, fruits, GMO, greens, gut health, healthy, high-quality, leaky gut support, minerals, natural, non-GMO, nutrition, Paleo, Paleo-Inspired, plant-based, protein, protein powder, quality, recipes, shakes, tasty, vanilla, vegan, vegetables, vegetarian, veggies, video, vitamins, yummy

Quick Question: What’s So Great About Chai?

by JJ Virgin Leave a Comment

chaiIt’s time to put chai in the spotlight! Not only does this exotic blend of spices taste amazing, but the ingredients commonly used in chai have some real health benefits. So what exactly is…

Filed Under: Elevate your Mind Tagged With: blood glucose, blood sugar control, cardamom, chai, cinnamon, clove, dairy-free, diabetes, digestion, exotic, ginger, gluten free, HDL, heartburn, high blood pressure, hypertension, Indian, indigestion, LDL, lipids, lower cholesterol, natural, nausea, osteoporosis, prevent, protein, protein shakes, pumpkin spice latte, shakes, skin cancer, spices, supplement, tea

JJ’s Videos: How to Choose Between Paleo & Plant-Based Protein

by JJ Virgin Leave a Comment

All-In-One Protein ShakesWhether you’re vegan, Paleo, or anywhere in between, I’ve got you covered! JJ Virgin All-In-One Protein Shake powders come in two choices of protein type: Plant-Based and Paleo-Inspired.…

Filed Under: Elevate your Mind Tagged With: all-natural, beef, beef peptides, chai, chocolate, delicious, fruits, GMO, healthy, high-quality, minerals, natural, non-GMO, nutrition, Paleo, Paleo-Inspired, plant-based, protein, protein powder, quality, recipes, shakes, tasty, vanilla, vegan, vegetables, vegetarian, veggies, video, vitamins, yummy

Top 6 Ways to Treat Fibromyalgia Naturally

by JJ Virgin Leave a Comment

For those who suffer from fibromyalgia, it’s no surprise that the word itself comes from the Greek terms for “muscle” and “pain.” Fibromyalgia (FM) causes a host of symptoms, ranging from…

Filed Under: All Articles, Elevate your Mind Tagged With: blood sugar, diabetes, fatigue, fibromyalgia, FM, gluten free, help, how to help fibromyalgia, lose weight, natural, pain, sleep, sugar free, Sugar Impact Diet, Weight loss

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