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spices

The Anti-Inflammatory Potential of Rosemary

by JJ Virgin Leave a Comment

Rosemary lends its distinct flavor and aroma to many dishes, and it also has a long tradition of medicinal use. The phytochemicals in rosemary impart potential beneficial actions,…

Filed Under: Uncategorized Tagged With: anti-inflammatory, neuroprotective, pain, rosemary, spice, spices

Recipe: Peachy Sunrise Chai Smoothie

by JJ Virgin Leave a Comment

This is the perfect smoothie to wake up to: fruity, spicy, and energizing. The warm taste of chai spices blends perfectly with the natural heat of fresh ginger. Add that to the fruity sweetness…

Filed Under: Fuel Your Body, Recipe Tagged With: breakfast, chai, cinnamon, delicious, easy, ginger, peaches, peachy, protein shake, recipe, shake, smoothie, spices, sunrise

Quick Question: What’s So Great About Chai?

by JJ Virgin Leave a Comment

chaiIt’s time to put chai in the spotlight! Not only does this exotic blend of spices taste amazing, but the ingredients commonly used in chai have some real health benefits. So what exactly is…

Filed Under: Elevate your Mind Tagged With: blood glucose, blood sugar control, cardamom, chai, cinnamon, clove, dairy-free, diabetes, digestion, exotic, ginger, gluten free, HDL, heartburn, high blood pressure, hypertension, Indian, indigestion, LDL, lipids, lower cholesterol, natural, nausea, osteoporosis, prevent, protein, protein shakes, pumpkin spice latte, shakes, skin cancer, spices, supplement, tea

Recipe: BBQ Glazed Chicken

by JJ Virgin Leave a Comment

What grill-out is complete without BBQ Chicken? Unfortunately, typical recipes are full of molasses, brown sugar, ketchup, and other ingredients guaranteed to drive your blood glucose…

Filed Under: Fuel Your Body, Recipe Tagged With: barbecue, BBQ, BBQ sauce, chicken, dinner, grill, lunch, picnic, recipes, seasoning, spices, summer

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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