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Damage Control Over the Holidays: 6 Quick Tips to Be the Best Fat Burner

Temptation is ever-present during the holidays. Stick to your goals (even if you slip a little) with these simple tips to minimize the impact of holiday indulgence. More than any other time…

5 Simple Summer Makeover Strategies

by JJ Virgin Leave a Comment

I’ve always loved summer, but something about this one feels a little extra special. Most of us have been quarantined for most of the last year. Things that brought us comfort and joy – spending…

Miracle Health Blueprint & Video Class

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Taking great care of yourself goes beyond addressing your mental and emotional needs. In fact, paying attention to your physical health is crucial to building strength and resilience.…

Quick Question: What’s So Great About Chai?

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It’s time to put chai in the spotlight! Not only does this exotic blend of spices taste amazing, but the ingredients commonly used in chai have some real health benefits. So what exactly is…

3 Surprisingly Simple Steps for Eating Healthy Every Day

by JJ Virgin Leave a Comment

Whether you’re starting a new school year or just adding more tasks to a growing to-do list, it’s easy for mealtime to take a backseat. In fact, mealtime often gets moved to the backseat – …

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