3 Natural Ways to Fight Inflammation Without Deadly NSAIDs
When you have a headache or joint pain, the easy fix is to reach for an over-the-counter anti-inflammatory like ibuprofen or naproxen. However, recent studies show an alarming trend……
Omega Ultra
What Are Omega-3s and Why Do You Need Them?
If you like a good conspiracy story, you’re going to love this…
Back in the 80s, fitness and diet gurus preached the value of eating fat-free to prevent heart disease and weight…
Miracle Health Blueprint & Video Class
Taking great care of yourself goes beyond addressing your mental and emotional needs. In fact, paying attention to your physical health is crucial to building strength and resilience.…
Top 15 Foods for Omega-3s
Omega-3 fatty acids are anti-inflammatory… to support immune health, be the best fat burner, and so much more.
You don’t have to work hard to make a case for getting…
The Importance of Brain Health: My Son’s Brain Injury And Recovery
In honor of March’s Brain Injury Awareness Month, I have something really special I want to share with you.
If you know my story, then you know I’m a big believer in fish…
