Recipe: Butternut Pecan Overnight Oats
Let’s be honest, having breakfast prepped and ready to go before you even go to bed sounds like a plan for over-achievers!
But it can be done with just a handful of healthy ingredients in five…
back-to-school
Recipe: Blueberry Power Muffins
It’s about time you had something tasty to go with your coffee that will actually give you energy, instead of filling you up with sugar and plunging you into a brain fog.
Most commercial muffins…
Back-to-School Breakfast Menu and Guide
With the Back-to-School Breakfast Menu complete, now you’ve got plenty of scrumptious, nourishing choices to help start your day right. You’ll be amazed by how much peace it brings to your…
Recipe: Tex-Mex Scrambled Eggs with Avocado and Salsa
It’s always a good day when it starts with Tex-Mex Scrambled Eggs with Avocado and Salsa!
Forget boring eggs. This recipe includes a quick fresh salsa plus avocado. For your tastebuds, that…
3 Surprisingly Simple Steps for Eating Healthy Every Day
Whether you’re starting a new school year or just adding more tasks to a growing to-do list, it’s easy for mealtime to take a backseat. In fact, mealtime often gets moved to the backseat – …
How to Help Kids Eat Healthy: 6 Fast, Family-Friendly Strategies
You’ve had one of those days when you want to hit the reset button.
You know the feeling: it seems like everyone from your boss to your middle schooler to the car that cut you off in traffic has…
Back to School Success: Tips & Recipes for a Healthy School Year
Back to school means back to a more hectic, structured routine, and that can have a big impact on mealtime. The good news is that a school schedule makes it easier than ever to eat at the same…
6 Simple & Tasty Swaps to Level Up Your Child’s Lunchbox
“Back-to-school sales start earlier and earlier every year,” my friend said last month, thumbing through a Target ad on her phone. She sounded discouraged, but even as a kid, I loved the…
