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chips

Recipe: Chipotle Kale Chips

by JJ Virgin Leave a Comment

A bag of potato chips is a dangerous thing: imminently snackable and full of simple carbs that quickly become sugar. The resulting energy crash and inflammation don’t do you any favors,…

Filed Under: Fuel Your Body, Recipe Tagged With: chipotle, chips, gluten free, healthy, kale, picnic, recipes, snack

6 Simple & Tasty Swaps to Level Up Your Child’s Lunchbox

by JJ Virgin Leave a Comment

lunchbox back-to-school“Back-to-school sales start earlier and earlier every year,” my friend said last month, thumbing through a Target ad on her phone. She sounded discouraged, but even as a kid,…

Filed Under: Fuel Your Body Tagged With: back-to-school, chips, family, granola bars, healthy eating, juice boxes, lateral shifts, lunch, sandwiches, swaps, trail mix

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