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Recipe: Golden Roasted Turkey Breast

by JJ Virgin Leave a Comment

This year I’m taking my hostess hat off!  After throwing large Thanksgiving gatherings (and raising my own pastured, organic, heritage breed turkeys) for nearly a decade,…

Filed Under: Recipe Tagged With: bone broth, easy, gluten free, holiday, homemade, recipe, roast turkey, Thanksgiving, traditions, turkey, turkey breast

Recipe: Minestrone Soup

by JJ Virgin Leave a Comment

Minestrone is one of those classic Italian recipes that has a hundred different variations. This version features tons of savory, flavorful veggies, full of age-fighting antioxidants,…

Filed Under: Fuel Your Body, Recipe Tagged With: dairy-free, easy, gluten free, healthy, Italian, minestrone soup recipe, quick, recipes, vegan, vegetarian, Virgin Diet

Recipe: Roasted Sweet Potato Salad

by JJ Virgin Leave a Comment

Forget cold turkey! Any time I recommend you leave a food out of your diet, I offer you a swap that’s more nutritious and tastes better. Trading out your french fries for this Roasted…

Filed Under: Fuel Your Body, Recipe Tagged With: easy, healthy recipes, quick, recipes, Sugar Impact Diet, sweet potato recipes, sweet potatoes, vegan, vegetarian, Virgin Diet, yam recipes

Your Breakfast In Bed Menu & Guide

by JJ Virgin Leave a Comment

Any of the recipes in this menu would make for a super-special Valentine’s Day, Father’s Day, or birthday. But breakfast in bed doesn’t have to be reserved for special…

Filed Under: All Articles, Fuel Your Body Tagged With: breakfast, brunch, dairy-free, easy, gluten free, protein shake, quick, recipes

Recipe: Trio of Overnight Oats Recipes

by JJ Virgin Leave a Comment

Recipes for overnight oats are cropping up everywhere, and it’s no wonder! Packed full of heart-healthy, filling fiber, oats are a great way to start your day. These convenient versions…

Filed Under: Fuel Your Body, Recipe Tagged With: breakfast, convenient, easy, family, kids, oatmeal, protein shake, quick, recipes

Classic Sunday Brunch Menu & Guide

by JJ Virgin Leave a Comment

Your Classic Sunday Brunch Menu & Guide Even if you’re a morning person, there’s something appealing about combining breakfast and lunch. Somehow the delay makes for an occasion…

Filed Under: All Articles, Fuel Your Body Tagged With: breakfast, brunch, classic, dairy-free, easy, entertaining, gluten free, lunch, menu, quick, recipes

Recipe: Turkey, Spinach, and Strawberry Wraps

by JJ Virgin Leave a Comment

First of all, bacon. That’s typically enough for me to try any recipe. But add to it savory sliced turkey, the crunch of fresh spinach, and naturally sweet strawberries, and I’m…

Filed Under: Fuel Your Body, Recipe Tagged With: bacon, breakfast, brunch, dairy-free, easy, family, gluten free, lunch, quick, simple

Recipe: Chai Waldorf Salad

by JJ Virgin Leave a Comment

The first Waldorf Salad was created at New York’s Waldorf-Astoria Hotel in 1896. It was an instant hit and soon became a classic for lunch and brunch! The original shared some common…

Filed Under: Fuel Your Body, Recipe Tagged With: apples, breakfast, brunch, celery, chai, easy, healthy, protein shake, quick, recipes, vegetarian, yogurt

Recipe: Individual Baked Breakfast Frittatas

by JJ Virgin Leave a Comment

Frittatas are the Italian answer to the omelet. Like a crustless quiche, they’re baked and can easily be made ahead of time. that makes them the perfect guest for brunch. Just make…

Filed Under: Fuel Your Body, Recipe Tagged With: asparagus, bacon, basil, breakfast, brunch, dairy-free, easy, eggs, gluten free

Your Light and Easy Japanese Menu & Guide

by JJ Virgin Leave a Comment

Start with a Green Salad with Sesame-Ginger Vinaigrette that does double-duty as a marinade for meat and fish. Enjoy seared Ahi Tuna over Asian Slaw – a festival of flavors and textures.…

Filed Under: All Articles, Fuel Your Body Tagged With: Asian, dairy-free, easy, gluten free, guide, healthy, Japanese, light, menu, recipes, stress

Recipe: Shirataki Noodle, Chicken, and Snap Pea Salad

by JJ Virgin Leave a Comment

Walk back in time with me a few decades. It’s the late ‘80s, and I’m wearing a pastel leotard and leg warmers. (Don’t judge, you know you wore them too!) I’m…

Filed Under: Fuel Your Body, Recipe Tagged With: Asian, chicken, coconut aminos, dairy-free, easy, fresh ginger, gluten free, healthy, Japanese, light, shirataki noodles, sugar snap peas, tamari

Recipe: Stir-Fried Kale with Ginger

by JJ Virgin Leave a Comment

Garlic and ginger are both natural anti-inflammatories that can help with healthy blood glucose and cholesterol levels. Combine that with the antioxidants, vitamins, and fiber in kale,…

Filed Under: Fuel Your Body, Recipe Tagged With: Asian, easy, fresh ginger, healthy, Japanese, kale, light, recipes

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