Recipe: Mexican Hot Chocolate
This recipe for spiced hot chocolate has all the flavor and fun with just one gram of sugar. It's dairy-free and absolutely delicious!
This is the perfect recipe when you’re craving hot chocolate…
easy
Recipe: Peachy Sunrise Chai Smoothie
This is the perfect smoothie to wake up to: fruity, spicy, and energizing. The warm taste of chai spices blends perfectly with the natural heat of fresh ginger. Add that to the fruity sweetness…
Recipe: Flank Steak and Vegetable Wraps with Chimichurri Sauce
Argentinian gauchos (cowboys) get the credit for the bright herbal and garlicky flavors of chimichurri sauce. It makes a fantastic topping for these flank steak wraps with onion, zucchini,…
Recipe: Lentil Bacon Soup
Everything tastes better when you eat it around a campfire! And this scrumptious Lentil Bacon Soup recipe gives you all the coziness of a campout, whether you’re eating by a tent or at the…
Recipe: Blueberry Power Muffins
It’s about time you had something tasty to go with your coffee that will actually give you energy, instead of filling you up with sugar and plunging you into a brain fog.
Most commercial muffins…
Back-to-School Breakfast Menu and Guide
With the Back-to-School Breakfast Menu complete, now you’ve got plenty of scrumptious, nourishing choices to help start your day right. You’ll be amazed by how much peace it brings to your…
Recipe: Tex-Mex Scrambled Eggs with Avocado and Salsa
It’s always a good day when it starts with Tex-Mex Scrambled Eggs with Avocado and Salsa!
Forget boring eggs. This recipe includes a quick fresh salsa plus avocado. For your tastebuds, that…
Got 8 Minutes? How to Build a Fat-Burning Burst Training Workout
Want to be the best fat burner, keep your immune system strong, reduce chronic inflammation, and feel amazing… in just minutes a day? Try burst training.
If you’re used to spending…
