Recipe: Candy Cane Hot Cocoa
The holidays can be a challenge when you’re trying to eat healthy. So many traditions are centered around treats that might temporarily give you the warm fuzzies but can seriously endanger…
peppermint
Recipe: Mint Brownie Crunch Smoothie
A kick of peppermint is the perfect addition to this fudgy smoothie – it’s no wonder that chocolate and mint are such a classic combo!
And Santa would be proud: while it tastes like a naughty…
Recipe: Peppermint Tea
Not only is Peppermint Tea a light, refreshing drink, it’s also fantastic for your gut health! In fact, studies have shown that peppermint oil is a natural antibacterial and can help reduce…
