Recipe: High-Protein Paleo Power Bowl
When you’re trying to eat healthy, convenience is key! I keep the ingredients for these High-Protein Paleo Power Bowls on hand in my fridge, then mix and match according to my mood.…
beef
Recipe: Grass-Fed Beef Tenderloin Steaks with Sauteed Shiitakes
If you’re preparing dinner for a special occasion, this tender beef tenderloin topped with flavorful shiitakes is a perfect choice. It comes together in under half an hour, but the…
JJ’s Videos: How JJ Makes Shakes
One of the foundational elements of a healthy diet is having a protein shake for breakfast. It sets you up with great nutrition for the rest of the day and eliminates the energy crashes and…
JJ’s Videos: How to Choose Between Paleo & Plant-Based Protein
Whether you’re vegan, Paleo, or anywhere in between, I’ve got you covered! JJ Virgin All-In-One Protein Shake powders come in two choices of protein type: Plant-Based and…
Recipe: Why Bone Broth Is Good for You
Right now, the media is full of reports about the potential health benefits of bone broth. But what exactly is bone broth, and is there science to back up the hype?
Bone broth is the liquid from…
