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L-Glutamine

Is Leaky Gut the Reason You Struggle to Keep Weight Off?

by JJ Virgin Leave a Comment

You may not associate problems like fatigue, brain fog, skin issues, achy joints, and weight loss resistance with gut health.  When you eat a particular food and suddenly get a headache…

Filed Under: Food Intolerance and Food Sensitivities, Gut health, Health and Wellness, Healthy Choices, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: bone broth, coconut oil, collagen, dairy, Digestive Enzymes, fiber, food intolerance, fructose, gluten, GMOs, grains, healthy fats, inflammation, intermittent fasting, intestinal permeability, L-Glutamine, leaky gut, probiotics, stress, sugar, toxins, Vitamin D, Weight loss

Recipe: Energizing Pre-Workout Coffee

by JJ Virgin Leave a Comment

One of the questions I get asked most often is what to eat and drink before, during, and after a workout. Rule number one: Don’t eat a big meal within two hours of working out. You want…

Filed Under: Fuel Your Body, Recipe Tagged With: best and worst foods immune system, best fat burner, caffeine, coffee, energizing, energy, exercise, L-Glutamine, protein, protein shake, shake, smoothie, work out, workout

Top 5 Supplements to Help Leaky Gut

by JJ Virgin Leave a Comment

Quick question: do you ever… feel chronically stressed? eat fast food? take medications? get less than 7 hours of quality sleep a night? If so, you have plenty of company! We’re…

Filed Under: All Articles, Best Fat Burner Tagged With: glucosamine, how to heal leaky gut, L-Glutamine, leaky gut, licorice, quercetin, slippery elm, supplements, supplements for leaky gut, symptoms of leaky gut, what is leaky gut

Recipe: Metabolism-Boosting Arnold Palmer

by JJ Virgin Leave a Comment

The Arnold Palmer – named after the champion golfer who helped make it famous – combines tea and lemonade for a fantastic thirst quencher. The only issue is that traditional…

Filed Under: Fuel Your Body, Recipe Tagged With: Arnold Palmer, cravings, dairy-free, gluten free, green tea, L-Glutamine, Lemon-AID, lemonade, lemonaid, recipe, sugar free lemonade recipe, tea, Virgin Sprinkles

Recipe: Post-Workout Recovery Shake

by JJ Virgin Leave a Comment

I got my start 40 years ago as one of the first personal trainers in L.A., and there are two fitness questions I get asked most often: How did you get those arms?  What should I eat and drink…

Filed Under: Fuel Your Body, Recipe Tagged With: chard, greens, kale, L-Glutamine, protein, protein shake, recovery, rice, rice milk, spinach, workout

Fight Cravings with L-Glutamine: the Ultimate Multitasker

by JJ Virgin Leave a Comment

cravingsThe first few days of your diet are going great. Your fridge is full of clean, lean protein and high-fiber veggies. You tossed all the sugary cereal and processed snack packs. Now their spot…

Filed Under: Fuel Your Body Tagged With: blood sugar, cancer, cravings, diabetes, diet, fight cravings naturally, heart disease, L-Glutamine, leaky gut, stomach ulcer, supplement

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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