• Skip to main content
  • Skip to primary sidebar

JJ Virgin

  • Start Here
  • About
    • Speaking
    • Bio
  • Shop
  • Podcast
  • Blog
  • Recipes
  • JJ Recommends

Gut health

How to Reduce Acid Reflux Without Antacids  

by JJ Virgin Leave a Comment

After enjoying a spicy meal at your favorite restaurant, you may suddenly experience a burning sensation in your esophagus, bloating in your stomach, and a scratchy throat. In search of…

Filed Under: Gut health Tagged With: acid reflux, All-In-One Shakes, Digestive Enzymes, GERD, gluten free, HCl, heartburn, leaky gut, mindfulness, natural antacid, sleep, stomach acid, stress, The Virgin Diet, Weight loss

Top 10 Foods for Good Gut Health 

by JJ Virgin Leave a Comment

Your gut is the center of your world. Far from just digesting food, this organ controls your mood, energy, metabolism, immunity, and so much more. When your gut falls out of balance, everything—your…

Filed Under: All Articles, Gut health Tagged With: fiber, gluten free, heal your gut, leaky gut, prebiotics, probiotics, protein, protein shake, recipe, recipes, Weight loss

5 Simple Strategies to Reduce Gas and Bloating

by JJ Virgin Leave a Comment

It was supposed to be my friend’s dream anniversary celebration: a night out at an exclusive restaurant for a steak dinner and crème brûlée, followed by an intimate stroll under the stars.…

Filed Under: Food Intolerance and Food Sensitivities, Gut health Tagged With: bloating, food intolerance, gas, gut health

5 Things You Need to Know About Fermented Foods

by JJ Virgin Leave a Comment

As a nutrition expert, you’d think that I would embrace fermented foods with open arms. In fact, it took me a while to get used to the idea. It started with a whole lot of, “Ick!” but I’m a total…

Filed Under: Fuel Your Body, Gut health, Health and Wellness, Healthy Choices, immune health Tagged With: anti-inflammatory, be the best fat burner, best fat burner, digestion, disease, fat loss, fermented foods, gut health, keto, paleo diet, smoothie, vegan, vegetarian, Weight loss

10 Ways to Speed-Heal Your Gut

by JJ Virgin Leave a Comment

Are you eating healthy, exercising consistently, and taking the right nutrients… but your weight refuses to budge?  The problem could lie in your gut. More specifically, the trillions…

Filed Under: All Articles, Gut health Tagged With: anti-inflammatory, autoimmune disease, be the best fat burner, best fat burner, Fast fat loss, fat loss, immune health, immune system, keto, paleo diet, restore your gut health, smoothie, vegan, vegetarian, Weight loss, what to eat for gut health

Is Leaky Gut the Reason You Struggle to Keep Weight Off?

by JJ Virgin Leave a Comment

You may not associate problems like fatigue, brain fog, skin issues, achy joints, and weight loss resistance with gut health.  When you eat a particular food and suddenly get a headache…

Filed Under: Food Intolerance and Food Sensitivities, Gut health, Health and Wellness, Healthy Choices, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: bone broth, coconut oil, collagen, dairy, Digestive Enzymes, fiber, food intolerance, fructose, gluten, GMOs, grains, healthy fats, inflammation, intermittent fasting, intestinal permeability, L-Glutamine, leaky gut, probiotics, stress, sugar, toxins, Vitamin D, Weight loss

These 3 Elements of a Healthy Diet Protect Against Leaky Gut

by JJ Virgin Leave a Comment

“Leaky gut,” more formally known as intestinal permeability, has been a term stealing the stage for quite a while now. In fact, as research continues to spotlight the link between…

Filed Under: Food Intolerance and Food Sensitivities, Fuel Your Body, Gut health, Healthy Choices, Uncategorized Tagged With: berries, carbohydrates, fats, glutamine, grass-fed beef, gut bacteria, gut health, gut microbiome, health, healthy diet, how to stay healthy, immune function, intestinal health, intestinal permeability, leaky gut, omega-3, protein, studies, vegetables

Top 5 Reasons to Avoid Gluten

by JJ Virgin Leave a Comment

Years ago, eating gluten-free used to be next to impossible if you weren’t in 100% control over your food. Nobody knew what gluten was and yet it was in everything!  These days, there are gluten-free…

Filed Under: Food Intolerance and Food Sensitivities, Gut health, Healthy Choices Tagged With: gluten, gluten free, inflammation, is gluten bad for you, leaky gut, why eat gluten free, why gluten is bad

Primary Sidebar

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

  • About
  • Start Here
  • Shop
  • Recipes
  • Blog
  • Podcast
  • Contact
  • Privacy Policy
  • Terms and Conditions
  • Refund Policy
  • Media And Speaking

Join JJ’s newsletter to get the latest news and health tips.

Hidden
Name

©2023 JJVIP LLC. All Rights Reserved. | Designed By: Left Right Labs Maintained By: Adaptia