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immune health

What Happens to Your Immune System as You Age?

by JJ Virgin Leave a Comment

A woman with short blonde hair and glasses, wearing a striped shirt, stands in a modern kitchen holding a glass of lemon water. Fresh vegetables and herbs are visible on the counter in front of her, and the kitchen is bright and well-lit.As you get older, your immune system shifts, affecting how you feel daily. Remember when you could shake off a cold in no time? Those days might seem far away now, but you don’t have to…

Filed Under: All Articles, immune health Tagged With: age powerfully, gut health, immune health, JJ Virgin, protein

5 Things You Need to Know About Fermented Foods

by JJ Virgin Leave a Comment

As a nutrition expert, you’d think that I would embrace fermented foods with open arms. In fact, it took me a while to get used to the idea. It started with a whole lot of, “Ick!”…

Filed Under: Fuel Your Body, Gut health, Health and Wellness, Healthy Choices, immune health Tagged With: anti-inflammatory, be the best fat burner, best fat burner, digestion, disease, fat loss, fermented foods, gut health, keto, paleo diet, smoothie, vegan, vegetarian, Weight loss

Best and Worst Foods for Flexing Your Immune Strength

by JJ Virgin Leave a Comment

Support your immune system, be the best fat burner, and look and feel your best… all with the right immune-boosting foods.  With all the challenging things going on in the world,…

Filed Under: immune health Tagged With: best and worst foods immune function, best and worst foods immune system, best and worst foods immunity, best fat burner, best foods boosting immune system, best foods boosting immunity, boost immune system, eating habits strengthen immune system, eating habits weaken immune system, foods help immune system, foods that hurt immune system, foods that increase immunity, foods to superpower your immune system, good and bad foods immune system, how to boost immune system with food, how to increase immunity with food, immune-boosting foods

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These products are not intended to diagnose, treat, cure or prevent any disease.

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