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All-In-One Shakes

How to Reduce Acid Reflux Without Antacids  

by JJ Virgin Leave a Comment

After enjoying a spicy meal at your favorite restaurant, you may suddenly experience a burning sensation in your esophagus, bloating in your stomach, and a scratchy throat. In search of…

Filed Under: Gut health Tagged With: acid reflux, All-In-One Shakes, Digestive Enzymes, GERD, gluten free, HCl, heartburn, leaky gut, mindfulness, natural antacid, sleep, stomach acid, stress, The Virgin Diet, Weight loss

5 Protein Shake Mistakes I See All the Time

by JJ Virgin Leave a Comment

It’s no secret that I’m a big fan of starting my day with protein. There are so many benefits that I’ve made daily protein-loaded smoothies a part of my healthy lifestyle for more than 30 years!…

Filed Under: Article, Fuel Your Body Tagged With: All-in-One Powder, All-In-One Shakes, fitness, hidden sugars, high-sugar impact, post-workout, protein shake, soy, whey

Recipe: Very Vanilla Strawberry Shake

by JJ Virgin Leave a Comment

This scrumptious protein shake is like a no-guilt version of a strawberry shortcake. The combination of warm, rich vanilla and naturally sweet, juicy strawberries will have your tastebuds…

Filed Under: Fuel Your Body, Recipe Tagged With: All-In-One Shakes, breakfast, protein, protein shake, recipe, shake, strawberries, strawberry, vanilla

What Should I Eat Before & After My Workout?

by JJ Virgin Leave a Comment

Workout Protein ShakeIt’s a great question. Before we talk fuel, let’s discuss what kind of exercise you’re doing. The Right Exercise My philosophy is that working out should be intense. You should get hot, sweaty,…

Filed Under: Fuel Your Body Tagged With: All-in-One Powder, All-In-One Shakes, burst training, exercise, Extra Fiber, Fast Blasts, HIIT, meal timing, plate rules, post-workout, pre-workout, protein bar, protein powder, protein shake, sleep, Virgin Diet Bars, weight resistance, workout

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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