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cravings

How to Be a Better Fat Burner

by JJ Virgin Leave a Comment

sugar burnerI love being flexible.   But I’m not talking about yoga or dropping to do the splits. I’m talking about metabolic flexibility, or the body’s ability to seamlessly…

Filed Under: Best Fat Burner, Weight Loss Tagged With: best fat burner, blood sugar, carbs, cholesterol, cravings, diabetes, high blood pressure, immune health, inflammation, insulin, joint pain, Lower Inflammation, protein, Sugar Impact Diet Online Program, yoyo diet

No More Going Cold Turkey! 5 Steps to Get Off Sugar + Burn Fat Fast for Good

by JJ Virgin Leave a Comment

If you haven’t been able to quit sugar, it’s my mission to help you get off it. It seems simple, right?!  Everybody knows if you want to lose weight or get healthy, you have…

Filed Under: Best Fat Burner, Fuel Your Body, Health and Wellness, Healthy Choices, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: blood sugar, burn fat, calories, cholesterol, cravings, diabetes, dieting, fiber, food choices, fructose, glucose, glycemic index, healthy eating, healthy fats, hidden sugars, hunger, metabolism, protein, quitting, sugar, sweet tooth, Weight loss

5 Things to Know About Our All-in-One Shakes

by JJ Virgin Leave a Comment

A loaded smoothie is the perfect way to break your fast and start your day. We have a variety of loaded smoothies. (Grab over 50 in this free guide.) All of these recipes have one thing in common:…

Filed Under: All Articles, Best Fat Burner Tagged With: appetite, cravings, energy, fat burning, fiber, food allergens, GMOs, gut health, healthy fats, ingredients, mental focus, nutrients, probiotics, protein, protein powder, protein shake, smoothie, sugar, Weight loss

7 Ways to Crush Hunger and Be the Best Fat Burner

by JJ Virgin Leave a Comment

Being the best fat burner doesn’t mean maintaining willpower of steel or depriving yourself. With these seven strategies, you have everything you need for fast, lasting fat loss.…

Filed Under: Fuel Your Body, Health and Wellness, Healthy Choices, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: best fat burner, burn fat, cravings, diet, drink water, fat loss, fiber, food journal, healthy eating, immune health, manage stress, nutrition, protein shake, sleep, Weight loss

Recipe: Metabolism-Boosting Arnold Palmer

by JJ Virgin Leave a Comment

The Arnold Palmer – named after the champion golfer who helped make it famous – combines tea and lemonade for a fantastic thirst quencher. The only issue is that traditional…

Filed Under: Fuel Your Body, Recipe Tagged With: Arnold Palmer, cravings, dairy-free, gluten free, green tea, L-Glutamine, Lemon-AID, lemonade, lemonaid, recipe, sugar free lemonade recipe, tea, Virgin Sprinkles

Control Your Appetite: 6 Simple Strategies to Crush Cravings

by JJ Virgin Leave a Comment

It’s 3 PM, and your stomach is growling. Your energy levels have flatlined, and lunchtime feels like years ago. You just resolved to stop afternoon snacking to drop a few pounds. Yet…

Filed Under: All Articles, Fuel Your Body Tagged With: appetite, cravings, how to stop sugar cravings, Metabolic Reset, Sugar Impact Diet, Weight loss, weight loss myths

Fight Cravings with L-Glutamine: the Ultimate Multitasker

by JJ Virgin Leave a Comment

cravingsThe first few days of your diet are going great. Your fridge is full of clean, lean protein and high-fiber veggies. You tossed all the sugary cereal and processed snack packs. Now their spot…

Filed Under: Fuel Your Body Tagged With: blood sugar, cancer, cravings, diabetes, diet, fight cravings naturally, heart disease, L-Glutamine, leaky gut, stomach ulcer, supplement

How to Stop Snacking: The Link Between Cravings and Sleep

by JJ Virgin Leave a Comment

Ever noticed how staying up late almost always involves a bag of chips or something sweet? (After all, there’s a reason we all know the phrase “midnight snack”!) Or that…

Filed Under: All Articles, Best Fat Burner Tagged With: caffeine, cortisol, cravings, emotional eating, hormones, insomnia, sleep, Sleep Candy, stress

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