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cholesterol

How to Be a Better Fat Burner

by JJ Virgin Leave a Comment

sugar burnerI love being flexible.   But I’m not talking about yoga or dropping to do the splits. I’m talking about metabolic flexibility, or the body’s ability to seamlessly transition…

Filed Under: Best Fat Burner, Weight Loss Tagged With: best fat burner, blood sugar, carbs, cholesterol, cravings, diabetes, high blood pressure, immune health, inflammation, insulin, joint pain, Lower Inflammation, protein, Sugar Impact Diet Online Program, yoyo diet

Does Menopause Change Cholesterol Levels? 

by JJ Virgin Leave a Comment

When you think about menopause, symptoms like hot flashes, poor sleep, night sweats, and mood changes might come to mind. Another complication that frequently occurs around menopause…

Filed Under: All Articles, menopause Tagged With: cholesterol, lipid profile, menopausal symptoms, menopause, protein, protein shake, triglycerides, Weight loss

How to Burn Belly Fat (+ Why It Happens in the First Place)

by JJ Virgin Leave a Comment

One of the questions I get asked most often is, “JJ, how do I get rid of stubborn belly fat?” As important as this question is, before you can take steps to banish belly fat and be…

Filed Under: Best Fat Burner, Exercise and Burst Training for Fast Fat Loss, Fuel Your Body, Get in Motion, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: andropause, belly fat, blood sugar, burn fat, burst training, cholesterol, cortisol, insulin, insulin sensitive, meditation, menopause, sleep, stress, sugar, sugar impact, triglycerides, waist measurement, weight gain

No More Going Cold Turkey! 5 Steps to Get Off Sugar + Burn Fat Fast for Good

by JJ Virgin Leave a Comment

If you haven’t been able to quit sugar, it’s my mission to help you get off it. It seems simple, right?!  Everybody knows if you want to lose weight or get healthy, you have to eat less sugar.…

Filed Under: Best Fat Burner, Fuel Your Body, Health and Wellness, Healthy Choices, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: blood sugar, burn fat, calories, cholesterol, cravings, diabetes, dieting, fiber, food choices, fructose, glucose, glycemic index, healthy eating, healthy fats, hidden sugars, hunger, metabolism, protein, quitting, sugar, sweet tooth, Weight loss

Check Out Chia: Superfood of the Amazonian Warriors

by JJ Virgin Leave a Comment

Chia: the very word meant “strength” in ancient Mayan. This tiny black seed was a dietary staple, as well as a form of currency going back 5,500 years to the dawn of recorded Meso-American…

Filed Under: All Articles, Fuel Your Body Tagged With: chia, chia pudding, chia seed pudding, chia seeds, cholesterol, fiber, protein, protein shake, shake, superfood, superfoods

Five Ways Coconut Oil Makes You Look & Feel Great

by JJ Virgin Leave a Comment

Coconut oil is still healthy! Learn 3 powerful reasons why...Lately, coconut oil products and recipes have appeared in record numbers. In fact, “coconut oil” won a spot as one of the most searched health topics this year. Food trends come and go, and…

Filed Under: Article, Health and Wellness Tagged With: Alzheimers, cholesterol, coconut, coconut oil, coconut oil benefits, hair, heart disease, is coconut oil healthy, skin, Weight loss, wrinkles

JJ’s Videos: Simple Sugar Swaps

by JJ Virgin Leave a Comment

Eating too much sugar can cause a host of health problems, from diabetes and elevated cholesterol to increased risk of heart disease. But sugar sneaks into foods you’d never suspect, and…

Filed Under: Elevate your Mind Tagged With: cholesterol, diabetes, energy, fat loss, food, fructose, heart disease, insulin resistance, JJ Virgin, sugar, Sugar Impact Diet, swaps, videos, weight gain, Weight loss

What’s the Deal With Dairy?

by JJ Virgin Leave a Comment

If you’re over 35 and still struggling with acne, it’s time to dump the dairy. The same goes for anyone battling rosacea or other skin issues, as well as gas and bloating or frequent sinus infections.…

Filed Under: All Articles, Best Fat Burner Tagged With: acne, autoimmune disease, be the best fat burner, calcium, cholesterol, dairy, food intolerances, MS, osteoporosis, rosacea, skin, type 2 diabetes

How to Improve Your Cholesterol Levels Naturally with Diet

by JJ Virgin Leave a Comment

Over 40% of Americans have elevated cholesterol. When your cholesterol levels are out of balance, you have an increased risk for heart attack and stroke. You also increase your risk of gallstones,…

Filed Under: Fuel Your Body Tagged With: cholesterol, cholesterol levels, cholesterol medications, good and bad cholesterol, HDL, heart attack, heart disease, high cholesterol, how to lower cholesterol naturally, how to lower cholesterol with diet, LDL, omega-3, statin, stroke

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These products are not intended to diagnose, treat, cure or prevent any disease.

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