• Skip to main content
  • Skip to primary sidebar

JJ Virgin

  • Start Here
  • About
    • Speaking
    • Bio
  • Shop
  • Podcast
  • Blog
  • Recipes
  • JJ Recommends

burn fat

How to Burn Belly Fat (+ Why It Happens in the First Place)

by JJ Virgin Leave a Comment

One of the questions I get asked most often is, “JJ, how do I get rid of stubborn belly fat?” As important as this question is, before you can take steps to banish belly fat and be…

Filed Under: Best Fat Burner, Exercise and Burst Training for Fast Fat Loss, Fuel Your Body, Get in Motion, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: andropause, belly fat, blood sugar, burn fat, burst training, cholesterol, cortisol, insulin, insulin sensitive, meditation, menopause, sleep, stress, sugar, sugar impact, triglycerides, waist measurement, weight gain

No More Going Cold Turkey! 5 Steps to Get Off Sugar + Burn Fat Fast for Good

by JJ Virgin Leave a Comment

If you haven’t been able to quit sugar, it’s my mission to help you get off it. It seems simple, right?!  Everybody knows if you want to lose weight or get healthy, you have to eat less sugar.…

Filed Under: Best Fat Burner, Fuel Your Body, Health and Wellness, Healthy Choices, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: blood sugar, burn fat, calories, cholesterol, cravings, diabetes, dieting, fiber, food choices, fructose, glucose, glycemic index, healthy eating, healthy fats, hidden sugars, hunger, metabolism, protein, quitting, sugar, sweet tooth, Weight loss

7 Ways to Crush Hunger and Be the Best Fat Burner

by JJ Virgin Leave a Comment

Being the best fat burner doesn't mean maintaining willpower of steel or depriving yourself. With these seven strategies, you have everything you need for fast, lasting fat loss. Manufacturers…

Filed Under: Fuel Your Body, Health and Wellness, Healthy Choices, Look Your Best, Weight Loss and Fast Fat Loss Tagged With: best fat burner, burn fat, cravings, diet, drink water, fat loss, fiber, food journal, healthy eating, immune health, manage stress, nutrition, protein shake, sleep, Weight loss

Coffee is a Great Fat Burner (+ 6 More Favorites to Burn Fat)

by JJ Virgin Leave a Comment

I’ve long maintained that coffee is healthy.  I’ve even joked that it should be its own food group.  Fortunately, plenty of research verifies my love of this popular beverage. The polyphenols…

Filed Under: All Articles, Healthy Choices, Weight Loss and Fast Fat Loss Tagged With: burn fat, coffee, coffee benefits, Fast fat loss, fat burner, fat burning, fat loss, how coffee is good for you

What I Eat in a Day: The Ultimate Metabolism-Boosting Diet

by JJ Virgin Leave a Comment

Last updated: March 20, 2023 For nearly 40 years, I've helped readers and clients break through weight loss resistance, crush their goals, support their immune system, optimize their…

Filed Under: All Articles, Elevate your Mind Tagged With: best fat burner, boost metabolism, burn fat, drinking water helps lose weight, how to speed up metabolism, keto, metabolism, Paleo, vegan, vegetarian, Weight loss

Primary Sidebar

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

  • About
  • Start Here
  • Shop
  • Recipes
  • Blog
  • Podcast
  • Contact
  • Privacy Policy
  • Terms and Conditions
  • Refund Policy
  • Media And Speaking

Join JJ’s newsletter to get the latest news and health tips.

Hidden
Name

©2023 JJVIP LLC. All Rights Reserved. | Designed By: Left Right Labs Maintained By: Adaptia