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energizing

Recipe: Energizing Pre-Workout Coffee

by JJ Virgin Leave a Comment

One of the questions I get asked most often is what to eat and drink before, during, and after a workout. Rule number one: Don’t eat a big meal within two hours of working out. You want your blood…

Filed Under: Fuel Your Body, Recipe Tagged With: best and worst foods immune system, best fat burner, caffeine, coffee, energizing, energy, exercise, L-Glutamine, protein, protein shake, shake, smoothie, work out, workout

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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