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lemon

Recipe: Healthy Slow Cooker Lemon Thyme Chicken

by JJ Virgin Leave a Comment

This recipe showcases the classic sunny and bright flavors of lemon and thyme – perfect any time of year, but especially appropriate in the spring during lemon season. With exceptional…

Filed Under: Fuel Your Body, Recipe Tagged With: chicken, crockpot, dairy-free, easy dinner, garlic, gluten free, healthy recipe, Instant pot, lemon, Paleo, recipe, slow cooker

Food Hacks: A 10-Second Tip to Keep Your Citrus Fresh for Weeks

by JJ Virgin Leave a Comment

The old saying is that an apple a day keeps the doctor away. But for my money, you’re better off with a lemon! Citrus fruit is packed full of fiber, vitamins, and even natural appetite suppressants.…

Filed Under: All Articles, Elevate your Mind Tagged With: citrus, food hack, grapefruit, how to keep citrus fresh, how to keep citrus getting moldy, how to store citrus, how to store fruit, lemon, lime

Recipe: Paleo Lemon and Herb Broiled Sole

by JJ Virgin Leave a Comment

This Paleo dish is a winner-winner fish dinner! Sole is low in mercury, and it’s packed with brain-boosting Omega-3s and B vitamins. (That old saying about fish being brain food is totally…

Filed Under: Fuel Your Body, Recipe Tagged With: broiled, citrus, fish, healthy dinner recipe, herb, lemon, low mercury fish, Paleo recipes, sole

Recipe: Lemon-Aid

by JJ Virgin Leave a Comment

Nothing beats an ice-cold glass of lemonade on a hot summer day! Unfortunately, most readymade options are spiked with an average 10-20 grams of sugar per serving, which ISN’T so refreshing…

Filed Under: Fuel Your Body, Recipe Tagged With: chia seed, fiber, healthy lemonade recipe, homemade lemonade recipe, lemon, lemonade recipe, sugar free lemonade, superfood

Recipe: Grilled Dijon-Lemon Lamb Kabobs

by JJ Virgin Leave a Comment

So, you and I both know kabobs are just bits of meat on sticks. But the end result is so much more romantic and impressive than that! In this case, tender chunks of leg of lamb are marinated in…

Filed Under: Fuel Your Body, Recipe Tagged With: dairy-free, dijon, gluten free, kabobs, lamb, lemon, Mediterranean, recipes, skewer

Recipe: Lemony Roasted Artichoke Hearts

by JJ Virgin Leave a Comment

This is one of those side dishes that makes a big impact with very little effort. Less than five minutes of prep, then let a hot oven do the rest of the work! Artichoke hearts are filling because…

Filed Under: Fuel Your Body, Recipe Tagged With: artichoke hearts, citrus, dinner, lemon, quick, recipe, romantic, side dish, vegetable

Recipe: Champagne Twist Cocktail

by JJ Virgin Leave a Comment

Champagne tastes beautiful, but with around 12 grams of sugar per serving, it doesn’t do your blood glucose levels any favors. Dial back the sugar impact with this twist on a champagne cocktail,…

Filed Under: Article, Fuel Your Body, Recipe Tagged With: champagne, cocktail, drink, grapefruit, healthy, holiday, lemon, party, sparkling water, vodka

How to Pick a Healthy Sports Drink

by JJ Virgin Leave a Comment

sports drinksYou grab your gym bag and a bottle of Gatorade and head out the door feeling prepared. According to all the ads, sports drinks are key to refueling after your workout. And be honest – who hasn't…

Filed Under: Get in Motion Tagged With: All-in-One, alternative, basil, berries, cantaloupe, citrus, cucumber, fitness water, flavored water, Gatorade, guava, healthy, how to choose a protein shake, infused water, lemon, lemon verbena, lime, melon, mint, Paleo, Powerade, Propel, recipe, sports drinks, starfruit, vegetarian, workout

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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