Recipe: Strawberry Basil Sparkling Water
If you’re looking for a fun, easy way to be sure you drink enough water, this sparkling mocktail is the answer! It’s pretty enough to serve at a party and simple enough to make…
infused water
What Is Infused Water? 10 Ways to Make Your Water Taste Better
You know that drinking plenty of water is important, but sometimes it’s less than inspiring – especially if you’re used to diet soda or juice drinks. So how do you make…
How to Pick a Healthy Sports Drink
You grab your gym bag and a bottle of Gatorade and head out the door feeling prepared. According to all the ads, sports drinks are key to refueling after your workout. And be honest –…
