Food Hacks: A 10-Second Tip to Keep Your Citrus Fresh for Weeks
The old saying is that an apple a day keeps the doctor away. But for my money, you’re better off with a lemon!
Citrus fruit is packed full of fiber, vitamins, and even natural appetite…
lime
Recipe: Strawberry Basil Sparkling Water
If you’re looking for a fun, easy way to be sure you drink enough water, this sparkling mocktail is the answer! It’s pretty enough to serve at a party and simple enough to make…
Recipe: Kevita Margaritas
Most days, you’ll find me double-fisting a Kevita sparkling probiotic drink in one hand and an iced green tea in the other. Hydration is key!
Over time, I started wondering what would…
Recipe: Ginger Mojito
Mojitos are one of my favorite cocktails, and this version has extra heat from fresh ginger that makes it a real standout. (Ginger is also great for your immune system and inflammation.)…
Recipe: JJ’s Tequila Treat
It’s not a party without something delicious to drink! My Tequila Treat is full of refreshing, summery flavors: lime, pink grapefruit, cucumber, and fresh basil.
It’s…
How to Pick a Healthy Sports Drink
You grab your gym bag and a bottle of Gatorade and head out the door feeling prepared. According to all the ads, sports drinks are key to refueling after your workout. And be honest –…
