Do Sugar Alcohols Cause Tumors?
Artificial sweeteners have long been a subject of controversy, with debates over their safety and potential health effects. As concerns about sugar consumption and obesity continue…
artificial sweeteners
Stop Dieting! 3 Quick Steps to Stop Weight Regain
Want to know how to finally get off the hamster wheel of losing and regaining weight for good?
If there’s one thing I constantly see, it’s that most people don’t know there’s a simple way…
Is Coconut Sugar a Healthy Sweetener? A Top FAQ
I've been getting this question a lot lately. I wrote this last year to address coconut sugar, which has become the “it” sweetener for many health-conscious folks. Simply…
How Zero-Calorie Sodas Can Add Up Around Your Waistline
We don't need to go there, right?
You know about our obesity epidemic, and how adolescents in particular suck down soda by the near-gallon, which contributes to insulin resistance and many…
