Why Apple Juice is Worse for You Than Soda
Imagine an elementary school lunch where teachers regularly served sugar-sweetened sodas. Parents would have a fit, right? Despite its ubiquity as a so-called healthy beverage, apple…
soda
Myth Busting: Why Diet Soda Is Bad for You
As a former Diet Coke addict, I know how easy it is to fool yourself into thinking it's okay to down diet soda all day since it's sugar- and calorie-free. Don't believe it for a second!
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How Zero-Calorie Sodas Can Add Up Around Your Waistline
We don't need to go there, right?
You know about our obesity epidemic, and how adolescents in particular suck down soda by the near-gallon, which contributes to insulin resistance and many…
