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Myth Busting: Why “Sugar-Free” Doesn’t Mean Healthy

by JJ Virgin Leave a Comment

It's easy to think “sugar-free” means the same thing as “healthy” – in fact, food manufacturers bet on it! But the term “sugar-free” can be very…

Filed Under: All Articles, Look Your Best Tagged With: agave, is sugar free healthy, jam, sugar free, sugar impact, Sugar Impact Diet

Myth Busting: Why Agave Is Not Healthy

by JJ Virgin Leave a Comment

Agave is one of the biggest health food hoaxes out there! Everyone knows that high-fructose corn syrup is bad news. But there's one important way that agave syrup is actually WORSE. Watch…

Filed Under: All Articles, Elevate your Mind Tagged With: agave, corn syrup, fructose, healthy, high fructose corn syrup, myth, myth busting, why agave is bad for you, why agave is not healthy

The Good, Bad, & Ugly About Sweetener Options

by JJ Virgin Leave a Comment

Various Sugar Alternatives - Sweeteners  This is Part 1 of a 3 part series on sweeteners. Sugar has deservedly earned a bad rap these days, and we now know artificial sweeteners can create worse havoc than the real stuff. Hardly…

Filed Under: Fuel Your Body Tagged With: agave, coconut sugar, honey, natural sweeteners, sugar, sweeteners, yacon syurp

Is Coconut Sugar a Healthy Sweetener? A Top FAQ

by JJ Virgin Leave a Comment

I've been getting this question a lot lately. I wrote this last year to address coconut sugar, which has become the “it” sweetener for many health-conscious folks. Simply…

Filed Under: faq, Fuel Your Body Tagged With: agave, artificial sweeteners, coconut sugar, glycemic index, honey, inflammation, sugar, sweetener

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