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nutrients for menopause

What Helps Hair Loss During Menopause?

by JJ Virgin Leave a Comment

A middle-aged woman looking concerned while examining her hair and holding a hairbrush with hair strands.Navigating menopause can feel like battling relentless waves of hot flashes, mood swings, and sleepless nights. Among these challenges, hair loss is often overlooked. Research indicates…

Filed Under: All Articles, menopause Tagged With: JJ Virgin, menopause, nutrients for menopause, protein, protein shake

Navigate Menopause With These Powerful Nutrients 

by JJ Virgin Leave a Comment

Menopause is a transformative life phase that can be empowering and exciting. More often, however, hot flashes, mood swings, vaginal dryness, reduced libido, disrupted sleep, and weight…

Filed Under: All Articles, menopause Tagged With: Ask the health expert, menopausal symptoms, menopause, nutrients for menopause, perimenopause, Weight loss

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