How to Make the Perfect Loaded Smoothie
Here’s a fun fact: starting each day with a loaded smoothie has been the #1 needle-mover for hundreds of thousands of people on The Virgin Diet and Sugar Impact Diet.
Ready in as little…
smoothie recipes
Food Hacks: How to Ripen an Avocado in Ten Minutes
Meet your new superfood bestie: the avocado!
Despite its humble appearance, the avocado has a surprising list of health benefits. It’s also amazingly versatile and can easily be…
Shake or Smoothie: Which is Best for Weight Loss?
First things first to clear up any confusion: Shakes and smoothies are really the same thing! That’s why you’ll often hear me use the terms interchangeably in my blogs, books,…
