How to Control and Manage Prediabetes
Prediabetes is a condition that affects nearly one in three American adults. With approximately 98 million adults living with prediabetes (80% unaware of their condition), it poses a…
Blood Sugar Balance
How to Balance Your Blood Sugar and Reverse Insulin Resistance
Research indicates that up to 46.5% of adults worldwide are insulin-resistant.1 With this condition, your body’s cells don’t respond well to the hormone insulin, which…
How to Regulate Blood Sugar for Fat Loss Over 40
I’ve helped women lose weight and maintain a healthy weight for over four decades. One significant factor that consistently stands out is the role of balanced blood-sugar levels.…
Is Berberine Really ‘Nature’s Ozempic’?
Over 37 million Americans have diabetes, and 90-95% of them have type 2 diabetes.1 Researchers expect that number to skyrocket by 2040, making type 2 diabetes a worldwide crisis.2 Even…
