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magnesium

Which Type of Magnesium Is Best?

by JJ Virgin Leave a Comment

Smiling older woman in a white robe holding a pill organizer and taking supplements.Magnesium is a vital mineral involved in over 600 essential processes within your body. It helps convert food into energy, repair muscles, and maintain strong bones. Whether you want to…

Filed Under: Age Powerfully, All Articles Tagged With: anxiety, JJ Virgin, magnesium, magnesium supplement, sleep, stress, stress and anxiety, wellbeyond40

5 Benefits of Magnesium for Perimenopause 

by JJ Virgin Leave a Comment

Perimenopause marks the phase leading up to menopause, characterized by hormonal fluctuations that signify the end of a woman’s reproductive years.   These shifting…

Filed Under: All Articles, menopause Tagged With: Ask the health expert, JJ Virgin, magnesium, menopausal symptoms, perimenopause

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These products are not intended to diagnose, treat, cure or prevent any disease.

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