• Skip to main content
  • Skip to primary sidebar

JJ Virgin

  • Start Here
  • About
    • Bio
    • Speaking
    • Upcoming Events
    • Let’s Work Together
  • Shop
  • Podcast
  • Blog
  • Recipes
  • JJ Recommends

low-fat

Why You Have to Eat Fat to Burn Fat

by JJ Virgin Leave a Comment

The ‘80s were a wild time. We wore lots of Spandex, went through cans and cans of hair spray, and dietary guidelines completely changed the way we ate for the next few decades. After…

Filed Under: All Articles, Best Fat Burner, Health and Wellness, Healthy Choices Tagged With: diet, fat free, healthy fats, low-fat, Weight loss, what are healthy fats, what are MCTs, what is omega-3, why eat fat, why fat free is bad, why low fat is bad for you

Myth Busting: Why Eating Low-Fat Is a Terrible Idea

by JJ Virgin Leave a Comment

Back in the ’80s, bad information and a conspiracy by the sugar industry helped create the myth that eating a diet low in fat was good for your heart health. Watch this quick video to…

Filed Under: All Articles, Look Your Best Tagged With: coconut oil, fat free, healthy fats, heart disease, low-fat, omega-3, why eating low fat is bad, why you need fat in your diet, why you should eat fat

Primary Sidebar

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

  • Privacy Policy
  • Terms and Conditions
  • Refund Policy
  • Media And Speaking
  • Podcast
  • Contact

Join JJ’s newsletter to get the latest news and health tips.

This field is hidden when viewing the form
Name

  • About
  • Start Here
  • Shop
  • Recipes
  • Blog

©2023 JJVIP LLC. All Rights Reserved. | Designed By: Left Right Labs Maintained By: Adaptia

Manage Consent

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}