Lunch at the Beach Menu & Guide
Nothing’s better than a day at the beach! You know to be generous with the sunscreen, but covering your nutritional bases is just as important.
The dishes below are all full of protein and…
beach
Recipe: Fresh Fruit with Cinnamon Almond Butter
I have to admit, almond butter is one of my weaknesses. And this homemade version with cinnamon and rich coconut butter is scrumptious. It’s a naturally sweet treat with plenty of protein…
Recipe: Garlic Hummus with Lentil Chips
If you’ve never tasted homemade hummus, you’re in for a treat! It has a depth and richness all its own, and it’s so quick and easy to make. The addition of garlic and Tabasco give this recipe…
Recipe: BLT & Avocado Wraps
Welcome to a new, healthier version of the classic BLT!
Swap the gluten and carbs in traditional bread for paleo coconut wraps or brown rice tortillas, and pump up the nutrient content by…
Recipe: Chipotle Deviled Eggs
Nothing says summertime like a day at the beach! Pack a scrumptious, healthy lunch, and you’ve got the perfect way to keep everybody smiling and splashing all afternoon long. Here’s the…
