The Anti-Inflammatory Potential of Rosemary
Rosemary lends its distinct flavor and aroma to many dishes, and it also has a long tradition of medicinal use. The phytochemicals in rosemary impart potential beneficial…
spice
Recipe: Tandoori Chicken
No Indian feast would be complete without this heavily spiced, tender chicken. The secret is the overnight marinade in seasoned coconut milk, which leaves the meat especially tender and…
Recipe: Curried Lentils
Indian food not only tastes delicious, it’s super-healthy. This dish can be served as a filling side full of heart-healthy fiber or as a vegetarian/vegan main dish.
Traditional…
Recipe: Roasted Spiced Chickpeas
Chickpeas are buttery, nutty legumes that have been used in cuisines around the world for thousands of years. It’s not hard to figure out why!
Not only do they taste wonderful, but…
