Top 6 Health Benefits of Turmeric
Golden milk may be all the rage these days, but the healing power of its star ingredient, turmeric, has actually been recognized for thousands of years!
Research shows that turmeric can…
golden milk
Recipe: Golden Milk Turmeric Smoothie (The Ultimate Inflammation Fighter)
Turmeric, coconut oil, flaxseed, and ginger are all known for their natural anti-inflammatory properties. Combined with clean protein powder that’s free of inflammatory dairy or soy,…
Recipe: Spiced Turmeric Latte (a.k.a Golden Milk)
Known for its anti-inflammatory properties, turmeric makes a delicious, nurturing latte when mixed with vanilla protein powder and coconut milk. Also called “golden milk,” this healing…
