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how to prevent osteoporosis

Can You Reverse Osteoporosis With Your Diet?

by JJ Virgin Leave a Comment

Smiling woman in a green tank top holding a wooden bowl filled with a fresh, healthy salad, standing in a cozy, well-lit home environment.Osteoporosis can affect individuals of any age but becomes particularly severe after menopause. In fact, one in two postmenopausal women experience this condition.1 Osteoporosis weakens…

Filed Under: Age Powerfully, All Articles Tagged With: Ask the health expert, dairy-free, how to prevent osteoporosis, JJ Virgin, optimize your bone health, protein, protein shake

Top 6 Reasons to Take Vitamin D

by JJ Virgin Leave a Comment

Vitamin D is probably one of the most underrated vitamins out there – nevermind the fact that it’s actually a hormone! (More on that later…) From strengthening your…

Filed Under: All Articles, Elevate your Mind Tagged With: bone health, healthy, hormone, how to prevent osteoporosis, supplement, supplements for heart health, Vitamin D, what supplements to take for immune system

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These products are not intended to diagnose, treat, cure or prevent any disease.

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