Recipe: Chocoholic Protein Cookie Bites
Any chocolate lovers out there? (My hand is raised high!)
Now, you won’t ever find me munching Hershey’s, but natural cacao and dark chocolate are fantastic for your health…
Fuel Your Body
Recipe: Strawberries and Cream Overnight Oats
Overnight oats are so berry good! And this scrumptious recipe has a lot going for it…
Yummy strawberries, an amazing superfood with fiber, omega-3s, and healthy carbs
Healthy fats…
Recipe: Chocolate-Covered Strawberry Freezer Fudge
Want to hear some awesome news?
You can whisk together a batch of this gorgeous dairy-free fudge recipe in just 5 minutes! Even better, you can enjoy it guilt-free because it has no added sugars…
Recipe: Cinnamon Almond Overnight Oats
Nutty, creamy, and prepped in minutes? I’ll take it!
Your fridge does all the hard work with this simple and delicious recipe for overnight oats. Just stir together the ingredients,…
Recipe: Triple Chocolate Blueberry Overnight Oats
What’s not to love about overnight oats?
They’re simple, convenient, and taste amazing! This recipe combines blueberries and three kinds of chocolate for a breakfast that’s…
Recipe: Peppermint-Thyme Tea
This easy homemade herbal tea is refreshing, and it’s great for your gut health!
In fact, studies have shown that peppermint is a natural antibacterial and can help reduce symptoms…
Recipe: Crockpot Chicken & Cauliflower Rice Stew
There’s nothing like a hot bowl of savory chicken soup…
This one takes just 10 minutes to prep, then the slow cooker does all the hard work. With plenty of delicious veggies…
Recipe: How to Make Your Own Dairy-Free Cheese
Traditional dairy is one of the common sources of food intolerance symptoms, including skin breakouts, sinus congestion, joint pain, headaches, and gas and bloating. (Find out more here.)…
Recipe: 5 Yummy Ways to Eat Quinoa
Quinoa is a delicious versatile seed that’s equally at home at any meal of the day. So how about five delicious ways to make it?
Below, you’ll find recipes for amazing Hot Quinoa…
Recipe: Moroccan Spiced Chicken & Squash
I love the warm spices of Moroccan food! And this delicious dinner blends them all perfectly.
It comes together easily, and your house will smell amazing as it simmers. The nutrients in the…
Recipe: Cauliflower Rice with Lentils and Pomegranate
My life changed the day I tasted riced cauliflower. Suddenly, I had a yummy replacement for rice without any of the sugars!
Now, I’ll admit I do take a shortcut and use frozen organic…
Recipe: Christmas Cappuccino
Happy holidays!
To me, nothing says Christmas morning like the scent of coffee, cinnamon, vanilla, and nutmeg. It’s so cozy and cheerful.
Enjoy this cup of coffee knowing you’re…
