Recipe: Berry Cobbler Protein Shake
Have your healthy berry cobbler for breakfast with this quick and easy smoothie recipe. It’s gluten-free, dairy-free, and completely irresistible!
gluten free
Recipe: 5-Ingredient Paleo Chocolate Almond Butter Cups
These delicious Paleo, keto almond butter cups have added protein and less than 1 gram of sugar, plus healthy fats from superfood almonds and coconut oil.
Recipe: Roasted Cauliflower Detox Soup
This creamy cauliflower soup is simple, flavorful, and naturally detoxifying. It’s the perfect way to get your veggies, plus protein and healthy fats.
Recipe: Detoxifying Asian-Style Salmon Stir-Fry
This mix of savory Asian salmon and crisp-tender veggies is full of flavor and naturally detoxifying superfoods. It comes together in just 25 minutes!
Recipe: Apple Cider Vinegar Detox Tea
This cleansing apple cider vinegar tea is simple to make and full of fragrant and naturally detoxifying ingredients, including ginger, lemon, and cinnamon.
Why Eating Gluten-Free Is Healthy: How CNN Got It Wrong
Should you eliminate gluten from your diet? A recent CNN article has created quite a stir, claiming that a gluten-free diet isn’t healthy for everyone.1
I beg to differ!
I’ve…
Recipe: Easy Gluten-Free Crustless Pumpkin Pie
This easy pumpkin pie is gluten-free, egg-free, dairy-free, and scrumptious! You won’t have any leftovers of this healthy take on a Thanksgiving classic.
Recipe: No-Churn Chocolate Almond Ripple Protein Ice Cream
This no-churn ice cream recipe is dairy-free and packs an extra protein punch that makes it the perfect dessert choice for your diet and your family!
Recipe: Vanilla Pro-Whip Dairy-Free Whipped Cream
This dairy-free coconut whipped cream recipe has an extra kick of vanilla protein for a delicious topping that also doubles as no-churn vanilla ice cream!
Recipe: No-Bake Strawberry-Vanilla Cheesecake Bites
These easy no-bake cheesecake bites are dairy-free, gluten-free, and absolutely scrumptious! The key is tangy coconut cream cheese and fresh berries.
Recipe: How to Make Dairy-Free, Nut-Free Cream Cheese
Now breakfast is complete, thanks to this homemade cream cheese recipe ready in 5 minutes. It’s dairy-free, nut-free, soy-free, and absolutely delicious!
Recipe: Creamy Chocolate Protein Pudding
Get your dairy-free chocolate pudding fix with this quick and easy no-cook recipe! With added protein, fiber, and healthy fats, it’s a guilt-free dessert.
