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Cleanse / Detox for Fast Fat Loss

How to Detox When You’ve Had Too Much Sugar  

by JJ Virgin Leave a Comment

Sugary foods and drinks are nearly everywhere. Specialty drinks at the coffee shop, kids selling cookies and candy bars outside the yoga studio, and don’t even get me started on the…

Filed Under: All Articles, Cleanse / Detox for Fast Fat Loss Tagged With: protein shake, recipes, Weight loss

5 Essentials to Detox Correctly

by JJ Virgin Leave a Comment

chia seed puddingReducing your toxic burden can be the single most impactful way to swing the pendulum in the way you look and feel. That’s why I recommend that you do a deep-dive detoxification plan…

Filed Under: All Articles, Cleanse / Detox for Fast Fat Loss Tagged With: anti-inflammatory, autoimmune disease, best fat burner, Fast fat loss, fat loss, immune health, immune system, keto, paleo diet, vegan, vegetarian, Weight loss

Designing the Perfect Plate: Anti-Inflammatory Foods to Be A Better Fat Burner

by JJ Virgin Leave a Comment

One of the most powerful tools to eliminate food intolerances and be a better fat burner is the Virgin Diet Plate. I’ve designed the Plate to improve satiety, reduce hunger between…

Filed Under: Cleanse / Detox for Fast Fat Loss, Fuel Your Body, Health and Wellness, Healthy Choices, Weight Loss and Fast Fat Loss Tagged With: blood sugar, carbohydrates, carbs, energy, fat loss, fiber, gut health, healthy eating, healthy fats, hunger, immune health, inflammatory foods, nutrition, protein, vegan, vegetarian, Weight loss

Timing is Everything for Fast, Lasting Fat Loss 

by JJ Virgin Leave a Comment

Research verifies what I’ve been telling clients and readers for decades: To hit your fat loss goals and maintain that success, timing is everything.   Put another way, what…

Filed Under: All Articles, Cleanse / Detox for Fast Fat Loss, Sleep for Weight Loss Tagged With: exercise for weight loss, fat loss, hydration, Weight loss, weight loss tips

New Review Investigates the Benefits of Turmeric Supplementation in Chronic Skin Conditions

by JJ Virgin Leave a Comment

There are only a few natural products that have demonstrated the wide range of protective properties such as curcumin. Turmeric has three main bioactive components: curcumin, desmethoxycurcumin…

Filed Under: All Articles, Cleanse / Detox for Fast Fat Loss, Elevate your Mind Tagged With: curcumin, dietary supplements, disease, disease care, pruritis, turmeric

Cavemen and Cortisol: How Stress Can Kill

by JJ Virgin Leave a Comment

Your body’s instinct for self-preservation is a beautiful thing. You have hundreds of built-in chemical responses ready to help you through the hard times. And when it comes to finding…

Filed Under: All Articles, Cleanse / Detox for Fast Fat Loss, Exercise and Burst Training for Fast Fat Loss, Weight Loss and Fast Fat Loss Tagged With: belly fat, best and worst foods immune system, best fat burner, cortisol, exercise for weight loss, Fast fat loss, hormones, immune health, inflammation, reduce inflammation, stress, Stress Reset, weight loss resistance

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