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Fuel Your Body

Recipe: Coffee Almond Fudge Shake

by JJ Virgin Leave a Comment

It’s no secret that I’m a loaded smoothie fan, and the chocolate, coffee, and almonds bring delicious, nutty flavor to this recipe. But there are so many reasons to love this…

Filed Under: Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, health smoothie recipe, how to make a protein shake, protein, protein shake, recipe, shake, smoothie, why chocolate good for you

Recipe: Chai Protein Latte

by JJ Virgin Leave a Comment

So don’t get me wrong, I love my local coffee shop. But there are times when the last thing you want to do is leave home for a latte… Here’s the answer! Not only does this…

Filed Under: Fuel Your Body, Recipe Tagged With: chai, coffee, dairy-free, gluten free, how to make coconut foam, how to make coconut latte, how to make coconut milk latte, how to make healthy latte, latte, Paleo, recipe

Recipe: Sprinkle Cookie Shake

by JJ Virgin Leave a Comment

This year, give Santa a treat that won’t add pounds, crash his blood sugar, and leave him moody and exhausted! This protein shake tastes just like sugar cookies with sprinkles. But…

Filed Under: Fuel Your Body, Recipe Tagged With: cookies, dairy-free, gluten free, healthy dessert recipes, healthy sugar cookies, healthy sweet recipes, how to make a protein shake, protein, protein shake, recipe, sprinkles

Recipe: Orange Hot Chocolate

by JJ Virgin Leave a Comment

It’s a scene from every Hallmark Channel movie: the main character curls up in front of a roaring fire, wearing cozy flannel PJs and clutching a mug of steamy hot cocoa. Unfortunately,…

Filed Under: Fuel Your Body, Recipe Tagged With: chocolate, dairy-free, gluten free, healthy hot chocolate, hot cocoa, how to make dairy-free whipped cream, how to make healthy hot cocoa, how to make whipped coconut cream, orange, recipe

Recipe: Macaroon Mocha

by JJ Virgin Leave a Comment

I love chewy macaroons, and this yummy coffee drink captures the flavor perfectly! This creamy cup of joe is topped with a cloud of whipped coconut cream for a truly dreamy mocha. And with…

Filed Under: Fuel Your Body, Recipe Tagged With: coconut mocha, dairy-free, gluten free, healthy hot chocolate, healthy hot cocoa, macaroon mocha, mocha, protein, protein shake, recipe, starbucks

Recipe: Pumpkin Cheesecake Shake

by JJ Virgin Leave a Comment

The guest of honor at my Thanksgiving table this year was undoubtedly the gorgeous dairy-free pumpkin cheesecake. (Shh, don’t tell the turkey…) This yummy smoothie recipe…

Filed Under: Fuel Your Body, Recipe Tagged With: almond, chocolate, dairy-free, gluten free, holidays, marzipan, protein, protein shake, recipe

Recipe: Chocolate-Covered Marzipan Shake

by JJ Virgin Leave a Comment

It’s no secret I’m an almond-lover. I’m also a huge chocolate fan. I bet you can see where this is going… I really couldn’t resist a protein shake that blends…

Filed Under: Fuel Your Body, Recipe Tagged With: almond, chocolate, dairy-free, gluten free, holidays, marzipan, protein, protein shake, recipe

Recipe: Mint Brownie Crunch Smoothie

by JJ Virgin Leave a Comment

A kick of peppermint is the perfect addition to this fudgy smoothie – it’s no wonder that chocolate and mint are such a classic combo! And Santa would be proud: while it tastes…

Filed Under: Fuel Your Body, Recipe Tagged With: brownie, chocolate, dairy-free, fudge, gluten free, how to make a protein shake, mint chocolate chip, peppermint, protein shake, recipe

Recipe: Spicy Gingersnap Shake

by JJ Virgin Leave a Comment

Gingersnaps are the ultimate holiday cookie! And this spicy, sweet protein shake perfectly captures all that yummy flavor without the gluten, dairy, or sugar… You’ll notice…

Filed Under: Fuel Your Body, Recipe Tagged With: breakfast, cookies, dairy-free, gingersnap, gluten free, holiday, protein shake, recipe

Recipe: Power Hot Cocoa

by JJ Virgin Leave a Comment

I love wooly sweaters and fuzzy blankets. But there really is nothing quite as cozy as a mug of hot cocoa! For starters, you get a mug of something yummy that doubles as a hand warmer. As a bonus,…

Filed Under: Fuel Your Body, Recipe Tagged With: dairy free whipped cream, dairy-free, gluten free, hot chocolate, hot cocoa, how to make dairy free hot chocolate, how to make dairy free hot cocoa, how to make healthy hot chocolate, how to make healthy hot cocoa, how to make whipped coconut cream, recipe

Recipe: Chocolate Quinoa Porridge with Almonds & Blueberries

by JJ Virgin Leave a Comment

This recipe is coziness in a bowl: hot, creamy, and absolutely irresistible! You could actually call this Anti-Aging Porridge – it’s packed full of all the nutrients and antioxidants…

Filed Under: Fuel Your Body, Recipe Tagged With: breakfast, dairy-free, gluten free, healthy breakfast recipes, how to make porridge, how to make quinoa, quinoa porridge, recipe

Healthy Holiday Recipes: Your Thanksgiving Menu

by JJ Virgin Leave a Comment

No question: Thanksgiving is one of my very favorite holidays. But it’s hard to be quite so grateful when your dinner is loaded with ingredients that crash your blood sugar and drag…

Filed Under: All Articles, Fuel Your Body Tagged With: dairy free Thanksgiving, gluten free Thanksgiving, healthy Thanksgiving recipes, holiday, how to eat healthy Thanksgiving, keto, Paleo, recipes, Thanksgiving, vegan

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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