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dairy-free

Recipe: Keto Buffalo Cauliflower “Wings”

by JJ Virgin Leave a Comment

Friday night movie-night is a thing at my house. After a long busy week, who doesn’t love to cuddle up, kick back, and chill out? This much-deserved down time used to go hand-in-hand…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: baked, buffalo wings, cauliflower, cauliflower bites, dairy-free, gluten free, healthy, homemade, keto, recipe, roasted, vegetarian buffalo wings

Recipe: Slow Cooker Shredded Chicken Tacos with Peppers and Lime

by JJ Virgin Leave a Comment

It could be Taco Tuesday any night of the week in my house! I just love everything about them.  The good news: with irresistible flavors and such versatile, fresh ingredients, you can…

Filed Under: All Articles, Fuel Your Body Tagged With: authentic, chicken tacos, crockpot, dairy-free, easy dinner, gluten free, healthy, Instant pot, Mexican, quick, recipe, shredded, slow cooker

Recipe: Peach & Mint Iced Green Tea

by JJ Virgin Leave a Comment

This refreshing and rejuvenating recipe takes tea time to a whole new level!  Perfect for when you need a mid-day boost, green tea can improve your memory and focus without the jitters…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, fruit tea recipe, gluten free, green tea, is tea good for you, peach tea, recipe, what is l-theanine, why is green tea healthy

Recipe: Barbecued Chicken Skewers

by JJ Virgin Leave a Comment

The age old question… What’s for dinner?  Well, this healthy recipe is a scrumptious answer, whether you’re looking for a quick weeknight meal or planning the…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: barbecue chicken recipe, chicken skewers, dairy-free, gluten free, healthy chicken recipe, how to grill chicken, recipe

Recipe: Double Chocolate Protein Mug Cake

by JJ Virgin Leave a Comment

This dreamy little cake is a portable powerhouse of nutrition. Time to ditch the sheet pan and go directly for the charm of a single-serving cake in a cup!  This decadent recipe comes…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: chocolate dessert, dairy-free, gluten free, healthy chocolate cake, healthy homemade dessert recipe, mug cake protein, protein cake, protein powder, protein shake, recipe

Recipe: Peaches & Cream Smoothie

by JJ Virgin Leave a Comment

Eating well shouldn’t feel like you are denying your sweet tooth! Pie for breakfast, anyone? Better yet, how about a cold and creamy smoothie (without gluten or dairy) with all the…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: coconut milk, dairy-free, dairy-free milkshake, fruity, gluten free, homemade milkshake, peaches and cream, protein shake, recipe, smoothie

Recipe: Quinoa Tabouli Salad

by JJ Virgin Leave a Comment

Side dishes sometimes get passed over, but this is not one to skip!  Tabouli is a colorful, flavorful Mediterranean dish, traditionally made with bulgar wheat grains. Quinoa (which…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, homemade tabouli, Mediterranean, Middle East recipes, quinoa, superfood

Recipe: Easy Homemade Quick Pickles with Turmeric & Apple Cider Vinegar

by JJ Virgin Leave a Comment

Summer is the season when the bounty from farms and gardens really rolls in! And quick pickles are a great way to capture and preserve the crunch of fresh cucumbers and many other veggies. …

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, recipe

Recipe: Pesto Pork Loin with Grilled Veggies

by JJ Virgin Leave a Comment

Seriously, as bacon is to breakfast… pork loin is to dinner. This tender, lean cut of pork is so juicy and flavorful, all you need to do is sprinkle on salt and pepper, and the high temperature…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, grilled vegetables, homemade pesto, Paleo recipes, pork loin, pork roast, recipe

Recipe: 10-Minute Coco-Raspberry Protein Truffles

by JJ Virgin Leave a Comment

These little goodies are as easy on the eyes as they are to eat! With rich undertones of vanilla and nutty flavors from coconut and almond butter, the sweet-tart raspberry center is sure to…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: cookie bites, dairy-free, energy bites, gluten free, healthy snack, homemade protein bar, JJ Virgin, protein bites, recipe, sugar free truffles

Recipe: Gluten-Free Collagen Oatmeal Chocolate Chip Cookies

by JJ Virgin Leave a Comment

Cookies to be the best fat burner! Yes please, if they’re these cookies. These tasty little Gluten-Free Collagen Oatmeal Chocolate Chip Cookies are packed with the clean protein,…

Filed Under: All Articles, Recipe Tagged With: best and worst foods immune system, best fat burner, collagen cookie recipe, collagen cookies, dairy-free, egg free, gluten free, healthy chocolate chip cookies, healthy oatmeal cookies, how much collagen, protein cookie recipe, protein cookies, recipe

Recipe: Healthy Slow Cooker Lemon Thyme Chicken

by JJ Virgin Leave a Comment

This recipe showcases the classic sunny and bright flavors of lemon and thyme – perfect any time of year, but especially appropriate in the spring during lemon season. With exceptional…

Filed Under: Fuel Your Body, Recipe Tagged With: chicken, crockpot, dairy-free, easy dinner, garlic, gluten free, healthy recipe, Instant pot, lemon, Paleo, recipe, slow cooker

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