Recipe: Keto Buffalo Cauliflower “Wings”
Friday night movie-night is a thing at my house. After a long busy week, who doesn’t love to cuddle up, kick back, and chill out? This much-deserved down time used to go hand-in-hand…
dairy-free
Recipe: Slow Cooker Shredded Chicken Tacos with Peppers and Lime
It could be Taco Tuesday any night of the week in my house! I just love everything about them.
The good news: with irresistible flavors and such versatile, fresh ingredients, you can…
Recipe: Peach & Mint Iced Green Tea
This refreshing and rejuvenating recipe takes tea time to a whole new level!
Perfect for when you need a mid-day boost, green tea can improve your memory and focus without the jitters…
Recipe: Barbecued Chicken Skewers
The age old question… What’s for dinner?
Well, this healthy recipe is a scrumptious answer, whether you’re looking for a quick weeknight meal or planning the…
Recipe: Double Chocolate Protein Mug Cake
This dreamy little cake is a portable powerhouse of nutrition. Time to ditch the sheet pan and go directly for the charm of a single-serving cake in a cup!
This decadent recipe comes…
Recipe: Peaches & Cream Smoothie
Eating well shouldn’t feel like you are denying your sweet tooth! Pie for breakfast, anyone? Better yet, how about a cold and creamy smoothie (without gluten or dairy) with all the…
Recipe: Quinoa Tabouli Salad
Side dishes sometimes get passed over, but this is not one to skip!
Tabouli is a colorful, flavorful Mediterranean dish, traditionally made with bulgar wheat grains. Quinoa (which…
Recipe: Easy Homemade Quick Pickles with Turmeric & Apple Cider Vinegar
Summer is the season when the bounty from farms and gardens really rolls in! And quick pickles are a great way to capture and preserve the crunch of fresh cucumbers and many other veggies. …
Recipe: Pesto Pork Loin with Grilled Veggies
Seriously, as bacon is to breakfast… pork loin is to dinner. This tender, lean cut of pork is so juicy and flavorful, all you need to do is sprinkle on salt and pepper, and the high temperature…
Recipe: 10-Minute Coco-Raspberry Protein Truffles
These little goodies are as easy on the eyes as they are to eat! With rich undertones of vanilla and nutty flavors from coconut and almond butter, the sweet-tart raspberry center is sure to…
Recipe: Gluten-Free Collagen Oatmeal Chocolate Chip Cookies
Cookies to be the best fat burner! Yes please, if they’re these cookies.
These tasty little Gluten-Free Collagen Oatmeal Chocolate Chip Cookies are packed with the clean protein,…
Recipe: Healthy Slow Cooker Lemon Thyme Chicken
This recipe showcases the classic sunny and bright flavors of lemon and thyme – perfect any time of year, but especially appropriate in the spring during lemon season. With exceptional…
