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dairy-free

Recipe: Gluten-Free Almond Crusted Chicken Tenders

by JJ Virgin Leave a Comment

Sometimes we just crave the basics. Whether it’s for the kid-in-you or your actual kids, these delicious chicken tenders will appease your taste buds and your mind.  Yes, they…

Filed Under: Recipe Tagged With: almond flour, chicken fingers, chicken nuggets, chicken tenders, dairy-free, egg free, gluten free, homemade, keto, low carb, Paleo, recipe

Recipe: Roasted Brussels Sprouts with Bacon

by JJ Virgin Leave a Comment

Have you noticed that Brussels sprouts are everywhere these days?  They seem to be offered as a side at every happening restaurant. Well, I can tell you why… because they are…

Filed Under: Recipe Tagged With: bacon, Brussels sprouts, cabbage, dairy-free, gluten free, healthy, homemade, recipe, roast, Thanksgiving side

Recipe: Dr. Mark Hyman’s Feel-Good Pesto Steak Salad

by JJ Virgin Leave a Comment

How about another exclusive sneak peek into Dr. Mark Hyman’s latest cookbook, Food: What the Heck Should I Cook?  In case you’re not already familiar, Dr. Hyman is a ten-time…

Filed Under: Recipe Tagged With: avocado, avocado oil, basil, black pepper, dairy-free, dijon mustard, extra virgin olive oil, feel, feel good, fennel bulbs, garlic, gluten free, good, green onion, himalayan salt, Hyman, keto, mint, mushrooms, Paleo, pesto, pine nuts, radishes, recipe, red bell pepper, red wine vinegar, salad, sea salt, yellow bell pepper, zucchini

Recipe: 5-Minute Collagen Coffee

by JJ Virgin Leave a Comment

I love my morning coffee! Running a busy household with three little ones, it’s honestly the first thing I make every morning.  Now, I can love my daily ritual even more, because…

Filed Under: Recipe Tagged With: coconut oil, collagen coffee, collagen peptides, collagen powder, Complete Beauty Collagen, dairy-free, gluten free, homemade, JJ Virgin, MCT oil, recipe

Recipe: Gluten-Free Pumpkin Spice Blondies

by JJ Virgin Leave a Comment

I just love all things pumpkin… especially desserts! And it’s all the better when the recipe omits potentially harmful foods like gluten, dairy, sugar, and eggs, yet still…

Filed Under: Recipe Tagged With: baked goods, blondies, dairy-free, dessert, gluten free, healthy holiday dessert, healthy Thanksgiving recipe, homemade, low sugar, pumpkin, pumpkin spice, recipe

Recipe: Dr. Mark Hyman’s Flourless Protein Power Bread

by JJ Virgin Leave a Comment

We are thrilled to share this exclusive sneak peek from Dr. Mark Hyman’s latest cookbook, Food: What the Heck Should I Cook.  If you somehow don’t already know him, Dr.…

Filed Under: All Articles, Recipe Tagged With: bread, cookbook, dairy-free, dr mark hyman, flourless, gluten free, healthy bread, homemade, nut bread, Paleo, pegan, quick bread, recipe, seed bread, vegan

Recipe: Avocado Fudge Brownies

by JJ Virgin Leave a Comment

Brownies that are good for you? Yes, they exist… and here they are! I love dessert, especially anything with dark chocolate. But there’s no guilt or health compromises with…

Filed Under: All Articles, Recipe Tagged With: avocado, brownies, dairy-free, dark chocolate, dessert, fudge, gluten free, healthy dessert recipes, homemade, keto brownies, paleo brownies, recipe

Recipe: Butternut Pecan Overnight Oats

by JJ Virgin Leave a Comment

Let’s be honest, having breakfast prepped and ready to go before you even go to bed sounds like a plan for over-achievers!  But it can be done with just a handful of healthy ingredients…

Filed Under: All Articles, Recipe Tagged With: back-to-school, butternut, dairy-free, easy breakfast ideas, fall, gluten free, healthy breakfast recipes, homemade, oats, overnight, pecans, protein powder, recipe, recipes for kids, squash

Recipe: TexMex Loaded Sweet Potatoes

by JJ Virgin Leave a Comment

Did someone say healthy comfort food?  Well, here it is! Hearty and filling, packed with fiber, protein, vitamins, and minerals, this colorful dish comes together quickly in a pinch.…

Filed Under: Fuel Your Body, Recipe Tagged With: antioxidants, baked potato, beta-carotene, dairy-free, gluten free, homemade, keto, Paleo, recipe, resistant starch, sweet potato, texmex, vegan, vegetarian

Recipe: Curried Keto Cauliflower Poppers

by JJ Virgin Leave a Comment

Forget the deep fryer! You can indulge in the toasty, golden decadence of this side dish simply by roasting it in the oven.  Nourishing and filling, low-sugar impact and full of fiber…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: cauliflower, curry, dairy-free, gluten free, homemade, keto, poppers, recipe, roasted, turmeric, vegan, vegetarian

Recipe: Neapolitan Protein Pops

by JJ Virgin Leave a Comment

Talk about nostalgia! I can almost hear the jingle of the ice cream truck… Even if you have to say goodbye to summer, that doesn’t mean you have to say goodbye to frozen desserts,…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, frozen smoothies, gluten free, homemade, ice pops, Neapolitan, Paleo ice cream, pops, popsicles, protein, recipe, vegan ice cream

Recipe: Loaded Guacamole Buddha Bowl

by JJ Virgin Leave a Comment

Protein, fiber, slow-low carbs, and healthy fats all in one bowl! Meals like this are big in my house because they’re delicious hot or cold, and my three kids can customize their bowl…

Filed Under: All Articles, Elevate your Mind, Recipe Tagged With: avocado, black beans, buddha bowl, dairy-free, gluten free, homemade, Mexican, recipe, rice bowl, vegan, vegetarian

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