Recipe: 5-Minute Collagen Coffee
I love my morning coffee! Running a busy household with three little ones, it’s honestly the first thing I make every morning.
Now, I can love my daily ritual even more, because us coffee…
dairy-free
Recipe: Gluten-Free Pumpkin Spice Blondies
I just love all things pumpkin… especially desserts! And it’s all the better when the recipe omits potentially harmful foods like gluten, dairy, sugar, and eggs, yet still tastes amazing. …
Recipe: Dr. Mark Hyman’s Flourless Protein Power Bread
We are thrilled to share this exclusive sneak peek from Dr. Mark Hyman’s latest cookbook, Food: What the Heck Should I Cook.
If you somehow don’t already know him, Dr. Hyman is a ten-time…
Recipe: Avocado Fudge Brownies
Brownies that are good for you? Yes, they exist… and here they are!
I love dessert, especially anything with dark chocolate. But there’s no guilt or health compromises with this one!…
Recipe: Butternut Pecan Overnight Oats
Let’s be honest, having breakfast prepped and ready to go before you even go to bed sounds like a plan for over-achievers!
But it can be done with just a handful of healthy ingredients in five…
Recipe: TexMex Loaded Sweet Potatoes
Did someone say healthy comfort food?
Well, here it is! Hearty and filling, packed with fiber, protein, vitamins, and minerals, this colorful dish comes together quickly in a pinch.
There…
Recipe: Curried Keto Cauliflower Poppers
Forget the deep fryer! You can indulge in the toasty, golden decadence of this side dish simply by roasting it in the oven.
Nourishing and filling, low-sugar impact and full of fiber – cauliflower…
Recipe: Neapolitan Protein Pops
Talk about nostalgia! I can almost hear the jingle of the ice cream truck…
Even if you have to say goodbye to summer, that doesn’t mean you have to say goodbye to frozen desserts, especially…
Recipe: Loaded Guacamole Buddha Bowl
Protein, fiber, slow-low carbs, and healthy fats all in one bowl! Meals like this are big in my house because they’re delicious hot or cold, and my three kids can customize their bowl to their…
Recipe: Keto Buffalo Cauliflower “Wings”
Friday night movie-night is a thing at my house. After a long busy week, who doesn’t love to cuddle up, kick back, and chill out? This much-deserved down time used to go hand-in-hand with copious…
Recipe: Slow Cooker Shredded Chicken Tacos with Peppers and Lime
It could be Taco Tuesday any night of the week in my house! I just love everything about them.
The good news: with irresistible flavors and such versatile, fresh ingredients, you can whip…
Recipe: Peach & Mint Iced Green Tea
This refreshing and rejuvenating recipe takes tea time to a whole new level!
Perfect for when you need a mid-day boost, green tea can improve your memory and focus without the jitters associated…
