Recipe: Gluten-Free Almond Crusted Chicken Tenders
Sometimes we just crave the basics. Whether it’s for the kid-in-you or your actual kids, these delicious chicken tenders will appease your taste buds and your mind.
Yes, they…
dairy-free
Recipe: Roasted Brussels Sprouts with Bacon
Have you noticed that Brussels sprouts are everywhere these days?
They seem to be offered as a side at every happening restaurant. Well, I can tell you why… because they are…
Recipe: Dr. Mark Hyman’s Feel-Good Pesto Steak Salad
How about another exclusive sneak peek into Dr. Mark Hyman’s latest cookbook, Food: What the Heck Should I Cook?
In case you’re not already familiar, Dr. Hyman is a ten-time…
Recipe: 5-Minute Collagen Coffee
I love my morning coffee! Running a busy household with three little ones, it’s honestly the first thing I make every morning.
Now, I can love my daily ritual even more, because…
Recipe: Gluten-Free Pumpkin Spice Blondies
I just love all things pumpkin… especially desserts! And it’s all the better when the recipe omits potentially harmful foods like gluten, dairy, sugar, and eggs, yet still…
Recipe: Dr. Mark Hyman’s Flourless Protein Power Bread
We are thrilled to share this exclusive sneak peek from Dr. Mark Hyman’s latest cookbook, Food: What the Heck Should I Cook.
If you somehow don’t already know him, Dr.…
Recipe: Avocado Fudge Brownies
Brownies that are good for you? Yes, they exist… and here they are!
I love dessert, especially anything with dark chocolate. But there’s no guilt or health compromises with…
Recipe: Butternut Pecan Overnight Oats
Let’s be honest, having breakfast prepped and ready to go before you even go to bed sounds like a plan for over-achievers!
But it can be done with just a handful of healthy ingredients…
Recipe: TexMex Loaded Sweet Potatoes
Did someone say healthy comfort food?
Well, here it is! Hearty and filling, packed with fiber, protein, vitamins, and minerals, this colorful dish comes together quickly in a pinch.…
Recipe: Curried Keto Cauliflower Poppers
Forget the deep fryer! You can indulge in the toasty, golden decadence of this side dish simply by roasting it in the oven.
Nourishing and filling, low-sugar impact and full of fiber…
Recipe: Neapolitan Protein Pops
Talk about nostalgia! I can almost hear the jingle of the ice cream truck…
Even if you have to say goodbye to summer, that doesn’t mean you have to say goodbye to frozen desserts,…
Recipe: Loaded Guacamole Buddha Bowl
Protein, fiber, slow-low carbs, and healthy fats all in one bowl! Meals like this are big in my house because they’re delicious hot or cold, and my three kids can customize their bowl…
