Recipe: Roasted Eggplant with Fresh Basil Vinaigrette
This is one of those recipes where 1+ 1 = so much more! Even if you’re not usually a veggie lover, this recipe will change all that…
Smoky, savory eggplant absorbs all the tangy,…
dairy-free
Recipe: Meatballs in Tomato Sauce
I love Italian food! But between gluten, dairy, and added sweeteners, the version you get in restaurants and grocery stores is usually trouble.
Try making it at home instead! This recipe…
Recipe: Pumpkin Spice Roasted Pecans
There’s no actual pumpkin involved, but these slow-roasted spiced pecans have all the warmth and flavor of your favorite Pumpkin Spice Latte – minus the sugar and artificial…
Recipe: Minestrone Soup
Minestrone is one of those classic Italian recipes that has a hundred different variations.
This version features tons of savory, flavorful veggies, full of age-fighting antioxidants,…
Recipe: Pumpkin Spice Protein Cookie Bites
Pumpkin is the most amazing food! It’s full of so many good things, including age-fighting antioxidants, fiber, and an incredible boost of vitamin A.
In this awesome recipe for Pumpkin…
Recipe: 3-Ingredient Berry Protein Fro-Yo Bites
This quick little recipe is about to rock your world!
No more high-sugar impact frozen yogurt, full of dairy and other inflammatory ingredients that can make you gain weight and feel rotten.…
Recipe: JJ’s Cobb Salad
This recipe is a testimony to how just a few small changes can turn a classic recipe from bad news to a great meal.
I started by dumping the dairy. Even if you don’t have a dairy intolerance,…
Recipe: Perfect Paleo Smoothie
Paleo nutrition doesn’t have to be high-maintenance! This smoothie is packed with all the clean protein, healthy fats, and gut-healing fiber you need to feel focused and energized.…
Recipe: Strawberry Basil Sparkling Water
If you’re looking for a fun, easy way to be sure you drink enough water, this sparkling mocktail is the answer! It’s pretty enough to serve at a party and simple enough to make…
Recipe: Lentil Nut Burgers with Cilantro Vinaigrette
Not all veggie burgers are health food! Despite their pretty green labels and brand names that sound like wholesome country farms, their ingredients lists tell the true story.
Don’t…
Recipe: Metabolism-Boosting Arnold Palmer
The Arnold Palmer – named after the champion golfer who helped make it famous – combines tea and lemonade for a fantastic thirst quencher.
The only issue is that traditional…
Recipe: Matcha Moscow Mule
Green tea is one of my favorite drinks, and it’s rare that you’ll find me without a cup of it nearby. It’s terrific for your health – to find out more, read this blog:…
