Recipe: Barbecued Chicken Skewers
The age old question… What’s for dinner?
Well, this healthy recipe is a scrumptious answer, whether you’re looking for a quick weeknight meal or planning the menu for your next grill-out.…
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Recipe: Double Chocolate Protein Mug Cake
This dreamy little cake is a portable powerhouse of nutrition. Time to ditch the sheet pan and go directly for the charm of a single-serving cake in a cup!
This decadent recipe comes together…
Recipe: Peaches & Cream Smoothie
Eating well shouldn’t feel like you are denying your sweet tooth! Pie for breakfast, anyone? Better yet, how about a cold and creamy smoothie (without gluten or dairy) with all the added…
Recipe: Quinoa Tabouli Salad
Side dishes sometimes get passed over, but this is not one to skip!
Tabouli is a colorful, flavorful Mediterranean dish, traditionally made with bulgar wheat grains. Quinoa (which is…
Recipe: Easy Homemade Quick Pickles with Turmeric & Apple Cider Vinegar
Summer is the season when the bounty from farms and gardens really rolls in! And quick pickles are a great way to capture and preserve the crunch of fresh cucumbers and many other veggies. …
Recipe: Pesto Pork Loin with Grilled Veggies
Seriously, as bacon is to breakfast… pork loin is to dinner. This tender, lean cut of pork is so juicy and flavorful, all you need to do is sprinkle on salt and pepper, and the high temperature…
Recipe: Energizing Pre-Workout Coffee
One of the questions I get asked most often is what to eat and drink before, during, and after a workout. Rule number one: Don’t eat a big meal within two hours of working out. You want your blood…
Recipe: 10-Minute Coco-Raspberry Protein Truffles
These little goodies are as easy on the eyes as they are to eat! With rich undertones of vanilla and nutty flavors from coconut and almond butter, the sweet-tart raspberry center is sure to…
Recipe: Gluten-Free Collagen Oatmeal Chocolate Chip Cookies
Cookies to be the best fat burner! Yes please, if they're these cookies.
These tasty little Gluten-Free Collagen Oatmeal Chocolate Chip Cookies are packed with the clean protein, healthy…
Recipe: Healthy Slow Cooker Lemon Thyme Chicken
This recipe showcases the classic sunny and bright flavors of lemon and thyme – perfect any time of year, but especially appropriate in the spring during lemon season. With exceptional…
Recipe: Chocoholic Protein Cookie Bites
Satisfy your chocolate cravings with these scrumptious cookie bites. With plenty of protein for energy, they’re gluten-free, dairy-free, and guilt-free!
Recipe: Paleo Creamy Italian Cauliflower Dip
I love a good multitasker, and this delicious dip is the perfect example! Yes, it works beautifully alongside dippers like carrot and celery sticks, cherry tomatoes, or lentil chips.
