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Recipe

Recipe: Barbecued Chicken Skewers

by JJ Virgin Leave a Comment

The age old question… What’s for dinner?  Well, this healthy recipe is a scrumptious answer, whether you’re looking for a quick weeknight meal or planning the menu for your next grill-out.…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: barbecue chicken recipe, chicken skewers, dairy-free, gluten free, healthy chicken recipe, how to grill chicken, recipe

Recipe: Double Chocolate Protein Mug Cake

by JJ Virgin Leave a Comment

This dreamy little cake is a portable powerhouse of nutrition. Time to ditch the sheet pan and go directly for the charm of a single-serving cake in a cup!  This decadent recipe comes together…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: chocolate dessert, dairy-free, gluten free, healthy chocolate cake, healthy homemade dessert recipe, mug cake protein, protein cake, protein powder, protein shake, recipe

Recipe: Peaches & Cream Smoothie

by JJ Virgin Leave a Comment

Eating well shouldn’t feel like you are denying your sweet tooth! Pie for breakfast, anyone? Better yet, how about a cold and creamy smoothie (without gluten or dairy) with all the added…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: coconut milk, dairy-free, dairy-free milkshake, fruity, gluten free, homemade milkshake, peaches and cream, protein shake, recipe, smoothie

Recipe: Quinoa Tabouli Salad

by JJ Virgin Leave a Comment

Side dishes sometimes get passed over, but this is not one to skip!  Tabouli is a colorful, flavorful Mediterranean dish, traditionally made with bulgar wheat grains. Quinoa (which is…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, homemade tabouli, Mediterranean, Middle East recipes, quinoa, superfood

Recipe: Easy Homemade Quick Pickles with Turmeric & Apple Cider Vinegar

by JJ Virgin Leave a Comment

Summer is the season when the bounty from farms and gardens really rolls in! And quick pickles are a great way to capture and preserve the crunch of fresh cucumbers and many other veggies. …

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, recipe

Recipe: Pesto Pork Loin with Grilled Veggies

by JJ Virgin Leave a Comment

Seriously, as bacon is to breakfast… pork loin is to dinner. This tender, lean cut of pork is so juicy and flavorful, all you need to do is sprinkle on salt and pepper, and the high temperature…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: dairy-free, gluten free, grilled vegetables, homemade pesto, Paleo recipes, pork loin, pork roast, recipe

Recipe: Energizing Pre-Workout Coffee

by JJ Virgin Leave a Comment

One of the questions I get asked most often is what to eat and drink before, during, and after a workout. Rule number one: Don’t eat a big meal within two hours of working out. You want your blood…

Filed Under: Fuel Your Body, Recipe Tagged With: best and worst foods immune system, best fat burner, caffeine, coffee, energizing, energy, exercise, L-Glutamine, protein, protein shake, shake, smoothie, work out, workout

Recipe: 10-Minute Coco-Raspberry Protein Truffles

by JJ Virgin Leave a Comment

These little goodies are as easy on the eyes as they are to eat! With rich undertones of vanilla and nutty flavors from coconut and almond butter, the sweet-tart raspberry center is sure to…

Filed Under: All Articles, Fuel Your Body, Recipe Tagged With: cookie bites, dairy-free, energy bites, gluten free, healthy snack, homemade protein bar, JJ Virgin, protein bites, recipe, sugar free truffles

Recipe: Gluten-Free Collagen Oatmeal Chocolate Chip Cookies

by JJ Virgin Leave a Comment

Cookies to be the best fat burner! Yes please, if they're these cookies. These tasty little Gluten-Free Collagen Oatmeal Chocolate Chip Cookies are packed with the clean protein, healthy…

Filed Under: All Articles, Recipe Tagged With: best and worst foods immune system, best fat burner, collagen cookie recipe, collagen cookies, dairy-free, egg free, gluten free, healthy chocolate chip cookies, healthy oatmeal cookies, how much collagen, protein cookie recipe, protein cookies, recipe

Recipe: Healthy Slow Cooker Lemon Thyme Chicken

by JJ Virgin Leave a Comment

This recipe showcases the classic sunny and bright flavors of lemon and thyme – perfect any time of year, but especially appropriate in the spring during lemon season. With exceptional…

Filed Under: Fuel Your Body, Recipe Tagged With: chicken, crockpot, dairy-free, easy dinner, garlic, gluten free, healthy recipe, Instant pot, lemon, Paleo, recipe, slow cooker

Recipe: Chocoholic Protein Cookie Bites

by JJ Virgin Leave a Comment

Satisfy your chocolate cravings with these scrumptious cookie bites. With plenty of protein for energy, they’re gluten-free, dairy-free, and guilt-free!

Filed Under: Fuel Your Body, Recipe Tagged With: cookie balls, dairy-free, gluten free, healthy cookie recipe, healthy dessert recipe, healthy snack recipe, protein bites, recipe

Recipe: Paleo Creamy Italian Cauliflower Dip

by JJ Virgin Leave a Comment

I love a good multitasker, and this delicious dip is the perfect example! Yes, it works beautifully alongside dippers like carrot and celery sticks, cherry tomatoes, or lentil chips.

Filed Under: Fuel Your Body, Recipe Tagged With: cauliflower dip, cauliflower hummus, dairy-free, gluten free, Paleo cauliflower, Paleo recipe, recipe

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