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autumn

Recipe: Pumpkin Bread Pudding

by JJ Virgin Leave a Comment

Thanksgiving usually means pumpkin pie, and pumpkin pie means dairy, gluten, eggs, and sugar. It’s no wonder everyone is in a food coma a half-hour later! This year, try Pumpkin Bread…

Filed Under: Fuel Your Body, Recipe Tagged With: autumn, coconut milk, custard, dessert, protein, pumpkin, pumpkin bread, pumpkin bread pudding, pumpkin pie, sweet, vanilla

Recipe: Wild Rice and Vegetable Pilaf

by JJ Virgin Leave a Comment

Fun fact: wild rice isn’t rice at all – it’s a grass! Unlike traditional rice, it contains a huge amount of protein and fiber, so much so that this recipe could easily be…

Filed Under: Fuel Your Body, Recipe Tagged With: autumn, dairy-free, delicious, fiber, gluten free, November, onion, pilaf, recipes, rice pilaf, sides, Thanksgiving, vegan, vegetables, vegetarian, veggies, wild rice, yellow squash, zucchini

Recipe: Braised Kale

by JJ Virgin Leave a Comment

When my son Grant was in the hospital recovering from a terrible accident, I knew maintaining my own health was crucial. Being there for him was my number one priority, and I wasn’t…

Filed Under: Fuel Your Body, Recipe Tagged With: autumn, braised, cooking, dairy-free, delicious, easy, fall, fiber, garlic, gluten free, greens, kale, November, onion, protein, quick, recipe, recipes, sides, Thanksgiving, vegan, vegetables, vegetarian, veggies

Recipe: Nutty Orange-Cranberry Sauce

by JJ Virgin Leave a Comment

The natural sweet-tart flavors in cranberry sauce make it the perfect accompaniment to savory turkey and veggies sides. But the crazy-high sugar content means you’re guaranteed…

Filed Under: Fuel Your Body, Recipe Tagged With: autumn, cooking, cranberries, cranberry, cranberry sauce, dairy-free, delicious, easy, fall, fiber, gluten free, November, nuts, nutty, orange, protein, quick, raspberries, raspberry, recipes, sunrise shake, Thanksgiving, walnuts

Recipe: Cinnamon Roasted Pecans

by JJ Virgin Leave a Comment

These spiced pecans are nutrient powerhouses wrapped up in the delicious warmth of cinnamon. With age-defying antioxidants and amazing taste, it’s not hard to add a handful a day…

Filed Under: Fuel Your Body, Recipe Tagged With: antioxidants, autumn, cinnamon, cooking, dairy-free, easy, fall, fiber, food, football, game, gameday, gluten free, healthy, nuts, party, pecans, portable, protein, quick, recipes, tailgate, tailgating

Your Tailgating Party Menu & Guide

by JJ Virgin Leave a Comment

tailgatingYour next tailgating party is guaranteed to be a winner! Whether you’re in the parking lot or the living room, these four yummy recipes have all the flavor and fun required for a great…

Filed Under: Get in Motion, Recipe Tagged With: apple, autumn, beans, brown rice tortillas, chile pepper, chili, cilantro, cinnamon, cooking, dairy-free, delicious, easy, fall, fiber, football, fun, game, gameday, gluten free, grilled chicken, guide, healthy, jicama, kale, macadamia nut oil, menu, Paleo coconut wraps, party, pear, pecans, pesto, portable, protein, quick, recipes, sea salt, simple, slaw, sun-dried tomatoes, tailgate, tailgating, vegetables, wraps

Recipe: Jicama, Apple, and Pear Slaw

by JJ Virgin Leave a Comment

This delicious, juicy slaw makes a great tailgating side dish, and unlike most slaw recipes, it’s also dairy-free and egg-free. If you’ve never tried jicama, you’re…

Filed Under: Fuel Your Body, Recipe Tagged With: apple, autumn, cooking, dairy-free, easy, fall, fiber, food, football, game, gameday, gluten free, healthy, jicama, macadamia nut oil, party, pear, portable, protein, quick, recipes, slaw, tailgate, tailgating

Recipe: Grilled Pesto Chicken Wraps

by JJ Virgin Leave a Comment

Time to tailgate! Whether you travel with your favorite team or root from the living room, these flavorful wraps are great game day food. The recipe starts with a batch of quick and easy homemade…

Filed Under: Fuel Your Body, Recipe Tagged With: autumn, brown rice tortillas, cooking, dairy-free, easy, fall, fiber, food, football, game, gameday, gluten free, grilled chicken, healthy, kale, Paleo coconut wraps, party, pesto, portable, protein, quick, recipes, sun-dried tomatoes, tailgate, tailgating, wraps

Your Cozy Campout Fun Menu & Guide

by JJ Virgin Leave a Comment

cozy campout menuYou’re ready for a fantastic campout! Whether it’s in the middle of the mountains or your own backyard, these four delicious recipes will fill you up and give you energy. They…

Filed Under: Fuel Your Body, Recipe Tagged With: almonds, autumn, bacon, basil, berries, blueberries, blueberry, campfire, campout, carrots, cashews, celery, chimichurri sauce, cilantro, cinnamon, coconut oil, cooking, cowboy, cozy, dairy-free, easy, fall, flank steak, freeze-dried fruit, fruit, fun, garlic, gluten free, grilled, guide, lentils, menu, nutmeg, olive oil, onions, parsley, peaches, pepitas, pumpkin seeds, quick, raspberries, raspberry, recipes, roast beef, simple, smoky, soup, stew, strawberries, strawberry, sunflower seeds, trail mix, trailmix, wraps, yellow squash, zucchini

Recipe: Butternut Chai Beauty Shake

by JJ Virgin Leave a Comment

This yummy, filling protein shake is autumn in a cup! I love the natural sweetness of butternut squash here, especially paired with spicy cinnamon, clove, and nutmeg. Squash is often overlooked…

Filed Under: Fuel Your Body, Recipe Tagged With: autumn, breakfast, butter, butternut squash, butternut squash smoothie, buttery, dairy-free, gluten free, protein shake, pumpkin smoothie, smoothie, vegetarian

Recipe: Lentil Bacon Soup

by JJ Virgin Leave a Comment

Everything tastes better when you eat it around a campfire! And this scrumptious Lentil Bacon Soup recipe gives you all the coziness of a campout, whether you’re eating by a tent or…

Filed Under: Fuel Your Body, Recipe Tagged With: autumn, bacon, campfire, campout, carrots, celery, cooking, cozy, easy, fall, fiber, fun, lentils, onions, protein, quick, recipe, recipes, smoky, soup, stew

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