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carbohydrates

Designing the Perfect Plate: Anti-Inflammatory Foods to Be A Better Fat Burner

by JJ Virgin Leave a Comment

One of the most powerful tools to eliminate food intolerances and be a better fat burner is the Virgin Diet Plate. I’ve designed the Plate to improve satiety, reduce hunger between…

Filed Under: Cleanse / Detox for Fast Fat Loss, Fuel Your Body, Health and Wellness, Healthy Choices, Weight Loss and Fast Fat Loss Tagged With: blood sugar, carbohydrates, carbs, energy, fat loss, fiber, gut health, healthy eating, healthy fats, hunger, immune health, inflammatory foods, nutrition, protein, vegan, vegetarian, Weight loss

These 3 Elements of a Healthy Diet Protect Against Leaky Gut

by JJ Virgin Leave a Comment

“Leaky gut,” more formally known as intestinal permeability, has been a term stealing the stage for quite a while now. In fact, as research continues to spotlight the link…

Filed Under: Food Intolerance and Food Sensitivities, Fuel Your Body, Gut health, Healthy Choices, Uncategorized Tagged With: berries, carbohydrates, fats, glutamine, grass-fed beef, gut bacteria, gut health, gut microbiome, health, healthy diet, how to stay healthy, immune function, intestinal health, intestinal permeability, leaky gut, omega-3, protein, studies, vegetables

Top 15 Healthy Carbs

by JJ Virgin Leave a Comment

Don’t believe the hype – carbs are not the enemy! I know carbohydrates have a bad reputation as the source of weight gain, but they are actually an important part of your diet.…

Filed Under: All Articles, Fuel Your Body Tagged With: Atkins, carbohydrates, carbs, healthy, low, protein, recipes, slow, Sugar Impact Diet, Virgin Diet

Quick Question: What Are Carb Blockers?

by JJ Virgin Leave a Comment

No matter how cautious or committed you are with your diet, there comes a time when the carbs win. Maybe it’s fresh breadsticks at dinner or a piece of your aunt’s banana bread…

Filed Under: Elevate your Mind Tagged With: absorb, absorption, amylase, amylase inhibitors, carb blockers, carbohydrates, carbs, cheat day, cheat meal, Christmas, dinner, eat, fat, gluten, holidays, inhibit, inhibitor, lose weight, meal, New Year, prevent, Safety Net, save, starch, starches, Thanksgiving, weight gain, Weight loss

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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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