5 Reasons Why Green Tea is Great for Weight Loss
Put a dozen health experts into a room and while they’ll have plenty to debate, my bet is that every person will agree that green tea is a powerhouse beverage. And for good reason: green…
green tea
Recipe: Peach & Mint Iced Green Tea
This refreshing and rejuvenating recipe takes tea time to a whole new level!
Perfect for when you need a mid-day boost, green tea can improve your memory and focus without the jitters…
Recipe: Apple Cider Vinegar Detox Tea
This cleansing apple cider vinegar tea is simple to make and full of fragrant and naturally detoxifying ingredients, including ginger, lemon, and cinnamon.
Recipe: Matcha Blueberry Smoothie
Everything in this smoothie is good for you!
There are so many great-tasting reasons to try it, from the metabolism-boosting green tea to the gut-healing cultured coconut milk. Then there’s…
Recipe: Metabolism-Boosting Arnold Palmer
The Arnold Palmer – named after the champion golfer who helped make it famous – combines tea and lemonade for a fantastic thirst quencher.
The only issue is that traditional…
Recipe: Matcha Moscow Mule
Green tea is one of my favorite drinks, and it’s rare that you’ll find me without a cup of it nearby. It’s terrific for your health – to find out more, read this blog:…
How to Address Your Stress Safely & Naturally
Stress can have a serious impact on our health, as rates of panic disorders and stress-related mental illness continue to climb.1 Elevated stress hormones also increase inflammation,…
Recipe: Chai Green Tea Latte with Whipped Coconut Cream
This drink recipe is zen in a mug!
Antioxidant-rich green tea blends with chai spices and creamy coconut for a healthy, soothing drink. Top it with a cloud of whipped coconut cream and a dash…
