Recipe: Lemony Roasted Artichoke Hearts
This is one of those side dishes that makes a big impact with very little effort. Less than five minutes of prep, then let a hot oven do the rest of the work!
Artichoke hearts are filling because…
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Recipe: Grass-Fed Beef Tenderloin Steaks with Sauteed Shiitakes
If you’re preparing dinner for a special occasion, this tender beef tenderloin topped with flavorful shiitakes is a perfect choice. It comes together in under half an hour, but the…
Recipe: Pan-Seared Scallops with Bacon and Spinach
Spend date night at home, and start your meal with this delicious and deceptively easy scallop recipe. Scallops have a naturally sweet flavor that make them the perfect fit with the savory…
Recipe: Green Salad with Sesame-Ginger Vinaigrette
This light and flavorful Asian salad dressing features anti-inflammatory ginger and also makes a fantastic sauce or marinade for meat, fish, and veggies
Recipe: Instant Pot Garlic-Herb Beef Shanks
This is the perfect healthy meal to prepare when you want to feast like royalty, but don’t have the time (or the help!) to cook. Beef shanks are often overlooked, but these gems are inexpensive,…
Recipe: Slow Cooker Garlic-Herb Beef Shanks
Clean, lean protein is a must in a healthy diet, and this simple slow cooker dish makes the most of protein-packed beef shanks.
Beef shanks are a cut that most people neglect – that’s…
Recipe: Braised Kale
When my son Grant was in the hospital recovering from a terrible accident, I knew maintaining my own health was crucial. Being there for him was my number one priority, and I wasn’t…
Recipe: Peachy Sunrise Chai Smoothie
This is the perfect smoothie to wake up to: fruity, spicy, and energizing. The warm taste of chai spices blends perfectly with the natural heat of fresh ginger. Add that to the fruity sweetness…
Recipe: Mom’s Apple Chai Shake
If you love apple pie but hate the effects of gluten, dairy, and added sugar on your body, this protein shake is a dream come true. It combines naturally sweet, juicy apples with the exotic…
Recipe: Lentil Bacon Soup
Everything tastes better when you eat it around a campfire! And this scrumptious Lentil Bacon Soup recipe gives you all the coziness of a campout, whether you’re eating by a tent or…
Back-to-School Breakfast Menu and Guide
With the Back-to-School Breakfast Menu complete, now you’ve got plenty of scrumptious, nourishing choices to help start your day right. You’ll be amazed by how much peace…
Recipe: Tex-Mex Scrambled Eggs with Avocado and Salsa
It’s always a good day when it starts with Tex-Mex Scrambled Eggs with Avocado and Salsa!
Forget boring eggs. This recipe includes a quick fresh salsa plus avocado. For your tastebuds,…
